Shake and Bake
VS
Workouts
Wednesday 12/8/21 @ 12:44 PM
131kj
74rpm
34%
14mph
Monday 10/25/21 @ 11:1 PM
✅
224kj
86rpm
40%
18mph
Thursday 3/25/21 @ 7:27 PM
196kj
82rpm
39%
16mph
Friday 3/26/21 @ 4:12 PM
✅
248kj
86rpm
42%
18mph
Wednesday 11/25/20 @ 7:53 PM
181kj
78rpm
39%
16mph
Monday 5/10/21 @ 8:48 PM
✅
236kj
91rpm
39%
18mph
Tuesday 12/8/20 @ 10:13 PM
169kj
78rpm
38%
16mph
Tuesday 4/27/21 @ 8:10 PM
✅
240kj
87rpm
41%
18mph
Thursday 3/18/21 @ 6:27 PM
287kj
82rpm
39%
16mph
Monday 4/19/21 @ 4:8 PM
✅
373kj
88rpm
41%
18mph
Saturday 3/13/21 @ 4:50 PM
196kj
75rpm
50%
20mph
Tuesday 6/30/20 @ 4:11 PM
✅
211kj
79rpm
49%
20mph
Friday 2/26/21 @ 9:45 PM
82kj
90rpm
30%
14mph
Thursday 10/22/20 @ 7:41 PM
✅
175kj
87rpm
42%
19mph
Thursday 1/28/21 @ 12:21 AM
316kj
83rpm
40%
17mph
Wednesday 1/27/21 @ 4:51 PM
✅
385kj
87rpm
42%
19mph
Friday 12/4/20 @ 8:43 PM
185kj
81rpm
37%
16mph
Wednesday 7/8/20 @ 12:31 PM
✅
236kj
92rpm
39%
18mph
Saturday 7/25/20 @ 2:5 AM
138kj
79rpm
41%
17mph
Monday 3/9/20 @ 9:19 AM
✅
139kj
78rpm
42%
17mph
ashley890
Detroit MI
3
VS
engineerspinsnc
Winston-Salem, NC
75
🔥
Workouts
131
kj
Wednesday 12/8/21
196
kj
Thursday 3/25/21
181
kj
Wednesday 11/25/20
169
kj
Tuesday 12/8/20
287
kj
Thursday 3/18/21
316
kj
Thursday 1/28/21