Shake and Bake
Workouts
Wednesday 4/27/22 @ 11:41 AM
47kj
79rpm
28%
12mph
Wednesday 4/6/22 @ 2:22 PM
✅
131kj
72rpm
43%
17mph
Wednesday 9/1/21 @ 8:53 PM
174kj
82rpm
37%
16mph
Sunday 8/1/21 @ 5:0 PM
✅
281kj
84rpm
44%
19mph
Tuesday 6/15/21 @ 4:19 PM
189kj
81rpm
39%
16mph
Sunday 11/15/20 @ 3:3 PM
✅
280kj
83rpm
45%
19mph
Thursday 6/10/21 @ 11:52 PM
85kj
91rpm
31%
14mph
Tuesday 6/1/21 @ 9:48 PM
✅
100kj
87rpm
33%
15mph
Friday 3/12/21 @ 12:54 AM
274kj
78rpm
41%
16mph
Monday 12/28/20 @ 6:16 PM
✅
397kj
87rpm
42%
19mph
Friday 11/27/20 @ 7:36 PM
190kj
79rpm
40%
16mph
Sunday 3/7/21 @ 3:26 PM
✅
260kj
86rpm
42%
19mph
Monday 2/15/21 @ 7:36 PM
297kj
85rpm
36%
16mph
Wednesday 12/2/20 @ 5:41 PM
✅
386kj
91rpm
36%
17mph
Tuesday 2/2/21 @ 8:10 PM
108kj
79rpm
37%
15mph
Saturday 1/16/21 @ 12:24 AM
✅
178kj
83rpm
44%
19mph
Wednesday 1/6/21 @ 8:3 PM
325kj
84rpm
39%
17mph
Monday 8/10/20 @ 4:38 PM
✅
381kj
82rpm
43%
18mph
Friday 6/12/20 @ 2:59 AM
119kj
78rpm
39%
16mph
Friday 4/17/20 @ 3:3 PM
✅
133kj
72rpm
43%
17mph
Workouts
174
kj
Wednesday 9/1/21
189
kj
Tuesday 6/15/21
274
kj
Friday 3/12/21
190
kj
Friday 11/27/20