Shake and Bake
Workouts
Friday 12/11/20 @ 9:44 PM
151kj
84rpm
31%
14mph
Tuesday 8/1/23 @ 12:29 AM
✅
151kj
72rpm
36%
14mph
Saturday 7/16/22 @ 12:18 PM
kj
rpm
%
0mph
Friday 7/29/22 @ 12:38 PM
✅
142kj
62rpm
42%
14mph
Wednesday 9/1/21 @ 8:53 PM
✅
174kj
82rpm
37%
16mph
Monday 7/18/22 @ 12:38 PM
109kj
69rpm
34%
13mph
Saturday 5/22/21 @ 4:22 PM
✅
190kj
83rpm
39%
16mph
Saturday 9/18/21 @ 4:52 PM
kj
rpm
%
0mph
Thursday 9/2/21 @ 12:49 PM
✅
188kj
75rpm
41%
16mph
Tuesday 9/14/21 @ 12:43 PM
kj
rpm
%
0mph
Tuesday 6/15/21 @ 4:19 PM
✅
189kj
81rpm
39%
16mph
Sunday 2/7/21 @ 10:10 PM
144kj
71rpm
38%
14mph
Thursday 5/6/21 @ 7:48 PM
✅
173kj
78rpm
38%
15mph
Friday 1/29/21 @ 9:57 PM
145kj
77rpm
36%
14mph
Tuesday 1/19/21 @ 7:23 PM
✅
111kj
79rpm
38%
16mph
Monday 1/4/21 @ 1:54 PM
93kj
62rpm
41%
14mph
Tuesday 12/22/20 @ 11:52 PM
✅
179kj
79rpm
39%
16mph
Wednesday 12/16/20 @ 1:39 PM
138kj
63rpm
40%
13mph
Tuesday 12/1/20 @ 10:17 PM
68kj
75rpm
36%
14mph
Wednesday 9/9/20 @ 2:12 PM
✅
81kj
71rpm
40%
15mph
Workouts
151
kj
Friday 12/11/20
109
kj
Monday 7/18/22
kj
Saturday 9/18/21
144
kj
Sunday 2/7/21
145
kj
Friday 1/29/21
138
kj
Wednesday 12/16/20