Shake and Bake
Workouts
Tuesday 11/9/21 @ 12:36 PM
152kj
79rpm
36%
15mph
Saturday 11/6/21 @ 5:27 PM
✅
183kj
87rpm
36%
16mph
Thursday 9/2/21 @ 12:49 PM
188kj
75rpm
41%
16mph
Thursday 9/2/21 @ 1:41 PM
✅
221kj
88rpm
39%
17mph
Wednesday 9/1/21 @ 8:53 PM
174kj
82rpm
37%
16mph
Wednesday 7/28/21 @ 9:55 AM
✅
191kj
90rpm
36%
16mph
Tuesday 6/15/21 @ 4:19 PM
189kj
81rpm
39%
16mph
Friday 12/18/20 @ 11:46 AM
✅
211kj
85rpm
39%
17mph
Thursday 5/6/21 @ 7:48 PM
173kj
78rpm
38%
15mph
Wednesday 1/27/21 @ 8:56 PM
✅
208kj
90rpm
38%
17mph
Saturday 1/30/21 @ 8:35 PM
406kj
83rpm
40%
17mph
Saturday 1/30/21 @ 3:13 PM
✅
429kj
84rpm
40%
17mph
Sunday 11/29/20 @ 6:10 PM
191kj
81rpm
39%
16mph
Sunday 11/22/20 @ 1:47 PM
✅
213kj
84rpm
40%
17mph
Workouts
152
kj
Tuesday 11/9/21
174
kj
Wednesday 9/1/21
189
kj
Tuesday 6/15/21
173
kj
Thursday 5/6/21
406
kj
Saturday 1/30/21
191
kj
Sunday 11/29/20