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Shake and Bake
ashlash
#PZP Los Angeles,CA
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
133 🔥
Beat ashlash
Workouts
Previous Workouts
Next Workouts
Saturday 8/29/20 @ 6:36 PM
444
kj
83
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/2/20 @ 9:48 AM
✅
591
kj
88
rpm
50
%
22
mph
Tuesday 12/10/19 @ 6:22 AM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/29/20 @ 10:41 AM
✅
778
kj
86
rpm
50
%
22
mph
Thursday 1/30/20 @ 3:21 PM
378
kj
76
rpm
48
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 1/27/20 @ 10:46 AM
✅
537
kj
85
rpm
49
%
21
mph
Tuesday 7/30/19 @ 5:21 AM
524
kj
80
rpm
50
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 10:58 AM
✅
601
kj
85
rpm
51
%
22
mph
Friday 4/12/19 @ 6:48 AM
44
kj
65
rpm
39
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Friday 6/28/19 @ 10:39 AM
✅
88
kj
73
rpm
48
%
19
mph
Tuesday 5/7/19 @ 2:29 PM
60
kj
72
rpm
41
%
16
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 5/6/19 @ 10:30 AM
✅
90
kj
72
rpm
48
%
19
mph
Wednesday 3/13/19 @ 12:37 AM
473
kj
81
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 3/1/19 @ 10:52 AM
✅
504
kj
87
rpm
47
%
21
mph
Tuesday 10/2/18 @ 4:8 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 10/7/18 @ 2:16 PM
✅
444
kj
83
rpm
46
%
20
mph
Saturday 9/15/18 @ 4:40 PM
✅
586
kj
84
rpm
45
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/22/18 @ 1:7 PM
565
kj
83
rpm
46
%
20
mph
Saturday 8/4/18 @ 4:42 PM
✅
612
kj
84
rpm
47
%
20
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/24/18 @ 7:23 PM
425
kj
85
rpm
40
%
17
mph
Previous Workouts
Next Workouts
ashlash
#PZP Los Angeles,CA
29
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
133 🔥
Beat ashlash
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
444
kj
Saturday 8/29/20
✅
591
kj
Wednesday 9/2/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 12/10/19
✅
778
kj
Wednesday 4/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
378
kj
Thursday 1/30/20
✅
537
kj
Monday 1/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
524
kj
Tuesday 7/30/19
✅
601
kj
Monday 11/11/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
44
kj
Friday 4/12/19
✅
88
kj
Friday 6/28/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
60
kj
Tuesday 5/7/19
✅
90
kj
Monday 5/6/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
473
kj
Wednesday 3/13/19
✅
504
kj
Friday 3/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Tuesday 10/2/18
✅
444
kj
Sunday 10/7/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
586
kj
Saturday 9/15/18
565
kj
Saturday 9/22/18
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
612
kj
Saturday 8/4/18
425
kj
Friday 8/24/18
Previous Workouts
Next Workouts