Shake and Bake
Workouts
Sunday 2/23/20 @ 6:42 PM
467kj
85rpm
46%
20mph
Friday 2/28/20 @ 2:45 AM
✅
468kj
86rpm
46%
20mph
Saturday 3/23/19 @ 4:42 PM
✅
902kj
80rpm
48%
20mph
Tuesday 7/21/20 @ 1:28 AM
854kj
77rpm
46%
19mph
Wednesday 10/31/18 @ 6:14 AM
493kj
84rpm
47%
20mph
Tuesday 7/16/19 @ 5:49 PM
✅
507kj
81rpm
49%
20mph
Wednesday 7/10/19 @ 7:18 PM
kj
rpm
%
0mph
Wednesday 7/10/19 @ 2:3 AM
✅
516kj
83rpm
49%
21mph
Monday 2/3/20 @ 5:17 PM
✅
485kj
81rpm
49%
21mph
Thursday 1/30/20 @ 1:41 AM
480kj
83rpm
48%
20mph
Saturday 11/16/19 @ 10:48 PM
✅
517kj
82rpm
50%
21mph
Sunday 11/17/19 @ 7:0 PM
489kj
84rpm
48%
21mph
Thursday 8/8/19 @ 12:28 AM
kj
rpm
%
0mph
Sunday 10/27/19 @ 10:26 PM
✅
460kj
84rpm
46%
20mph
Saturday 12/15/18 @ 5:44 PM
✅
659kj
80rpm
50%
21mph
Sunday 1/27/19 @ 9:37 PM
517kj
82rpm
44%
19mph
Friday 1/18/19 @ 8:51 PM
✅
506kj
79rpm
50%
21mph
Sunday 1/13/19 @ 10:16 PM
335kj
78rpm
43%
18mph
Saturday 12/22/18 @ 1:48 AM
✅
491kj
82rpm
49%
21mph
Wednesday 1/2/19 @ 8:19 PM
194kj
78rpm
35%
14mph
Workouts
467
kj
Sunday 2/23/20
854
kj
Tuesday 7/21/20
493
kj
Wednesday 10/31/18
kj
Wednesday 7/10/19
kj
Thursday 8/8/19
517
kj
Sunday 1/27/19
335
kj
Sunday 1/13/19
194
kj
Wednesday 1/2/19