Shake and Bake
VS
Workouts
Sunday 11/10/19 @ 8:6 PM
✅
678kj
80rpm
50%
21mph
Thursday 12/24/20 @ 3:7 PM
555kj
89rpm
43%
19mph
Wednesday 2/17/21 @ 3:14 PM
✅
295kj
84rpm
46%
20mph
Tuesday 5/25/21 @ 2:17 PM
251kj
90rpm
41%
18mph
Saturday 2/9/19 @ 5:41 PM
✅
851kj
81rpm
50%
21mph
Tuesday 10/27/20 @ 2:36 PM
646kj
89rpm
41%
19mph
Thursday 8/15/19 @ 5:28 AM
✅
483kj
83rpm
48%
20mph
Wednesday 10/14/20 @ 6:27 PM
381kj
87rpm
42%
19mph
Wednesday 1/1/20 @ 11:28 PM
✅
543kj
78rpm
46%
19mph
Saturday 9/19/20 @ 8:29 PM
523kj
88rpm
42%
19mph
Friday 4/26/19 @ 1:27 PM
✅
487kj
80rpm
49%
20mph
Monday 4/20/20 @ 5:47 PM
401kj
92rpm
40%
19mph
Sunday 12/8/19 @ 8:54 PM
✅
468kj
90rpm
45%
20mph
Tuesday 12/3/19 @ 5:32 PM
344kj
92rpm
38%
18mph
Friday 7/19/19 @ 5:26 PM
✅
327kj
75rpm
51%
21mph
Thursday 8/1/19 @ 2:56 PM
234kj
83rpm
42%
18mph
Friday 1/18/19 @ 9:40 PM
✅
75kj
83rpm
41%
18mph
Friday 6/14/19 @ 12:23 PM
62kj
95rpm
35%
17mph
Saturday 10/27/18 @ 4:41 PM
✅
664kj
82rpm
49%
21mph
Saturday 10/27/18 @ 4:42 PM
428kj
78rpm
42%
17mph
ashlash
#PZP Los Angeles,CA
166
🔥
VS
anniebeas
Boston #RogueAF4Ever
18
Workouts
555
kj
Thursday 12/24/20
251
kj
Tuesday 5/25/21
646
kj
Tuesday 10/27/20
381
kj
Wednesday 10/14/20
523
kj
Saturday 9/19/20
344
kj
Tuesday 12/3/19
234
kj
Thursday 8/1/19
428
kj
Saturday 10/27/18