Shake and Bake
Workouts
Saturday 8/3/19 @ 7:46 PM
690kj
84rpm
49%
21mph
Tuesday 9/17/19 @ 12:12 PM
✅
878kj
89rpm
52%
23mph
Friday 10/8/21 @ 11:19 PM
272kj
84rpm
44%
19mph
Monday 10/18/21 @ 1:19 PM
✅
415kj
85rpm
52%
22mph
Saturday 2/9/19 @ 5:41 PM
851kj
81rpm
50%
21mph
Saturday 2/6/21 @ 10:31 PM
✅
1154kj
81rpm
56%
23mph
Friday 12/20/19 @ 7:41 AM
470kj
81rpm
48%
20mph
Saturday 9/5/20 @ 9:35 PM
✅
692kj
82rpm
56%
23mph
Thursday 9/20/18 @ 4:42 AM
440kj
86rpm
45%
20mph
Monday 3/25/19 @ 12:17 PM
✅
594kj
85rpm
51%
22mph
Friday 2/1/19 @ 1:14 AM
505kj
83rpm
49%
21mph
Monday 1/28/19 @ 1:17 PM
✅
570kj
86rpm
50%
22mph
Wednesday 11/14/18 @ 2:19 PM
418kj
79rpm
45%
19mph
Saturday 11/10/18 @ 9:59 PM
✅
585kj
76rpm
53%
21mph
Monday 9/10/18 @ 2:30 PM
503kj
85rpm
48%
21mph
Monday 9/10/18 @ 10:31 PM
✅
634kj
81rpm
54%
23mph
Tuesday 7/24/18 @ 6:22 AM
431kj
84rpm
45%
19mph
Sunday 5/13/18 @ 8:22 PM
✅
547kj
83rpm
50%
21mph
Friday 6/29/18 @ 10:32 PM
465kj
81rpm
48%
20mph
Tuesday 5/1/18 @ 12:19 PM
✅
534kj
85rpm
49%
21mph
Workouts
690
kj
Saturday 8/3/19
272
kj
Friday 10/8/21
851
kj
Saturday 2/9/19
470
kj
Friday 12/20/19
440
kj
Thursday 9/20/18
505
kj
Friday 2/1/19
418
kj
Wednesday 11/14/18