Shake and Bake
Workouts
Saturday 9/28/19 @ 10:7 PM
515kj
82rpm
49%
21mph
Tuesday 9/17/19 @ 2:40 PM
✅
720kj
94rpm
51%
24mph
Friday 11/8/19 @ 11:0 PM
497kj
82rpm
49%
21mph
Tuesday 11/5/19 @ 10:58 AM
✅
726kj
92rpm
52%
24mph
Sunday 6/21/20 @ 10:6 PM
301kj
86rpm
46%
20mph
Monday 6/15/20 @ 11:12 AM
✅
471kj
89rpm
53%
24mph
Monday 7/2/18 @ 2:50 PM
540kj
82rpm
46%
19mph
Saturday 2/9/19 @ 1:34 PM
✅
981kj
94rpm
52%
24mph
Tuesday 12/4/18 @ 1:47 PM
kj
rpm
%
0mph
Friday 8/24/18 @ 2:15 PM
✅
685kj
93rpm
51%
23mph
Sunday 7/1/18 @ 2:48 PM
444kj
77rpm
49%
20mph
Monday 7/2/18 @ 1:39 PM
✅
686kj
92rpm
51%
23mph
Wednesday 8/1/18 @ 2:5 PM
573kj
87rpm
44%
20mph
Saturday 6/23/18 @ 4:41 PM
✅
901kj
92rpm
51%
23mph
Friday 7/27/18 @ 5:20 AM
495kj
71rpm
54%
21mph
Wednesday 11/8/17 @ 10:56 AM
✅
691kj
84rpm
55%
23mph
Wednesday 7/4/18 @ 5:31 AM
439kj
79rpm
47%
20mph
Tuesday 2/13/18 @ 1:35 PM
✅
696kj
94rpm
51%
24mph
Thursday 5/3/18 @ 5:5 PM
586kj
77rpm
49%
20mph
Saturday 4/28/18 @ 4:42 PM
✅
940kj
90rpm
52%
24mph
Workouts
497
kj
Friday 11/8/19
301
kj
Sunday 6/21/20
540
kj
Monday 7/2/18
kj
Tuesday 12/4/18
573
kj
Wednesday 8/1/18
586
kj
Thursday 5/3/18