Shake and Bake

Workouts

Tuesday 4/2/19 @ 1:39 PM
✅
473kj
83rpm
48%
20mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 10:55 PM
339kj
77rpm
43%
17mph
Thursday 10/3/19 @ 1:46 AM
✅
524kj
80rpm
50%
21mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 10/1/19 @ 11:59 PM
327kj
76rpm
43%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
✅ 473 kj
Tuesday 4/2/19
339 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
✅ 524 kj
Thursday 10/3/19
327 kj
Tuesday 10/1/19