Shake and Bake
Workouts
Friday 5/15/20 @ 5:17 AM
✅
311kj
84rpm
47%
20mph
Wednesday 3/25/20 @ 3:25 PM
202kj
87rpm
38%
17mph
Wednesday 10/31/18 @ 6:14 AM
✅
493kj
84rpm
47%
20mph
Monday 7/13/20 @ 3:12 PM
339kj
87rpm
38%
17mph
Saturday 3/23/19 @ 4:42 PM
✅
902kj
80rpm
48%
20mph
Sunday 7/12/20 @ 1:52 PM
663kj
82rpm
41%
18mph
Sunday 4/19/20 @ 6:27 PM
✅
474kj
82rpm
48%
20mph
Wednesday 6/17/20 @ 3:49 PM
319kj
82rpm
40%
17mph
Wednesday 7/10/19 @ 7:18 PM
kj
rpm
%
0mph
Monday 4/27/20 @ 3:33 PM
✅
313kj
87rpm
36%
16mph
Sunday 2/23/20 @ 6:42 PM
✅
467kj
85rpm
46%
20mph
Tuesday 2/25/20 @ 1:49 AM
285kj
87rpm
36%
17mph
Monday 2/3/20 @ 5:17 PM
✅
485kj
81rpm
49%
21mph
Tuesday 1/28/20 @ 1:56 AM
338kj
87rpm
40%
18mph
Saturday 11/16/19 @ 10:48 PM
✅
517kj
82rpm
50%
21mph
Thursday 11/14/19 @ 2:8 AM
336kj
84rpm
40%
18mph
Thursday 8/8/19 @ 12:28 AM
kj
rpm
%
0mph
Tuesday 10/29/19 @ 1:3 AM
✅
326kj
84rpm
41%
18mph
Sunday 2/25/18 @ 3:2 PM
✅
315kj
72rpm
52%
20mph
Thursday 2/22/18 @ 1:16 AM
254kj
81rpm
44%
18mph
Workouts
202
kj
Wednesday 3/25/20
339
kj
Monday 7/13/20
663
kj
Sunday 7/12/20
319
kj
Wednesday 6/17/20
285
kj
Tuesday 2/25/20
kj
Thursday 8/8/19