Shake and Bake
Workouts
Monday 1/1/24 @ 10:28 PM
148kj
64rpm
42%
15mph
Wednesday 12/27/23 @ 12:3 AM
✅
368kj
64rpm
60%
22mph
Monday 5/29/23 @ 10:22 PM
343kj
64rpm
45%
16mph
Sunday 4/2/23 @ 12:59 PM
✅
851kj
62rpm
65%
23mph
Tuesday 3/9/21 @ 10:55 PM
104kj
73rpm
38%
15mph
Monday 10/10/22 @ 11:12 PM
✅
227kj
78rpm
53%
21mph
Tuesday 3/2/21 @ 11:28 PM
69kj
62rpm
41%
14mph
Saturday 3/6/21 @ 1:32 AM
✅
217kj
64rpm
65%
23mph
Tuesday 12/8/20 @ 12:24 AM
99kj
67rpm
41%
15mph
Tuesday 12/8/20 @ 12:48 AM
✅
292kj
70rpm
62%
23mph
Wednesday 11/4/20 @ 11:49 PM
322kj
66rpm
48%
17mph
Sunday 11/1/20 @ 3:14 PM
✅
719kj
70rpm
64%
24mph
Friday 10/16/20 @ 10:59 PM
194kj
76rpm
42%
17mph
Thursday 10/15/20 @ 5:40 PM
✅
433kj
71rpm
57%
22mph
Friday 9/11/20 @ 11:10 PM
122kj
62rpm
39%
13mph
Thursday 9/10/20 @ 6:46 PM
✅
430kj
69rpm
62%
23mph
Friday 11/22/19 @ 11:58 AM
kj
rpm
%
0mph
Wednesday 8/12/20 @ 6:32 PM
✅
413kj
67rpm
62%
22mph
Monday 5/6/19 @ 4:59 PM
179kj
70rpm
43%
16mph
Thursday 5/9/19 @ 10:49 PM
✅
464kj
69rpm
64%
24mph
Workouts
148
kj
Monday 1/1/24