Shake and Bake
Workouts
Saturday 11/20/21 @ 9:51 PM
355kj
73rpm
41%
16mph
Monday 6/15/20 @ 9:29 PM
✅
410kj
83rpm
39%
17mph
Sunday 6/13/21 @ 8:14 PM
172kj
71rpm
41%
16mph
Sunday 6/6/21 @ 10:26 PM
✅
176kj
75rpm
40%
16mph
Thursday 11/12/20 @ 12:2 AM
168kj
83rpm
36%
16mph
Wednesday 11/11/20 @ 11:8 AM
✅
217kj
82rpm
40%
17mph
Sunday 11/8/20 @ 10:45 PM
181kj
84rpm
44%
19mph
Wednesday 5/27/20 @ 10:47 PM
✅
205kj
81rpm
47%
20mph
Saturday 7/18/20 @ 2:43 PM
✅
95kj
78rpm
36%
15mph
Wednesday 4/17/19 @ 12:22 PM
kj
rpm
%
0mph
Thursday 3/26/20 @ 4:17 PM
191kj
55rpm
44%
13mph
Tuesday 3/31/20 @ 10:29 PM
✅
320kj
72rpm
45%
17mph
Saturday 3/14/20 @ 6:2 PM
150kj
65rpm
42%
15mph
Friday 3/13/20 @ 11:33 PM
✅
211kj
80rpm
41%
17mph
Saturday 2/1/20 @ 7:47 PM
187kj
71rpm
43%
16mph
Thursday 1/30/20 @ 7:33 PM
✅
232kj
77rpm
44%
18mph
Monday 11/4/19 @ 11:46 AM
kj
rpm
%
0mph
Sunday 12/8/19 @ 10:27 PM
✅
327kj
84rpm
41%
17mph
Thursday 10/10/19 @ 10:57 AM
kj
rpm
%
0mph
Sunday 10/6/19 @ 11:57 PM
✅
kj
rpm
%
0mph
Workouts
355
kj
Saturday 11/20/21
168
kj
Thursday 11/12/20
kj
Wednesday 4/17/19
191
kj
Thursday 3/26/20
150
kj
Saturday 3/14/20