Shake and Bake

Workouts

Friday 12/22/23 @ 12:55 AM
117kj
63rpm
38%
13mph
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Tuesday 12/12/23 @ 10:59 PM
✅
287kj
78rpm
47%
20mph
Thursday 1/13/22 @ 2:54 PM
149kj
71rpm
40%
15mph
30 min Pop Ride
Cody Rigsby
Friday 1/14/22 @ 2:58 PM
✅
314kj
69rpm
54%
20mph
Sunday 12/19/21 @ 9:59 PM
279kj
70rpm
44%
16mph
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
Saturday 12/25/21 @ 6:5 PM
✅
430kj
73rpm
50%
20mph
Sunday 10/24/21 @ 7:23 PM
156kj
72rpm
40%
15mph
30 min 90s Ride: Live from LA
Cody Rigsby
Thursday 10/21/21 @ 3:55 PM
✅
309kj
76rpm
50%
20mph
Friday 6/18/21 @ 9:8 PM
119kj
66rpm
45%
16mph
20 min 90s Ride
Cody Rigsby
Thursday 6/17/21 @ 7:42 PM
✅
222kj
70rpm
55%
21mph
Sunday 1/3/21 @ 12:4 AM
251kj
70rpm
41%
15mph
45 min Pop Ride
Cody Rigsby
Thursday 12/31/20 @ 5:20 PM
✅
477kj
67rpm
55%
20mph
Saturday 10/10/20 @ 11:22 PM
165kj
71rpm
41%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 10/8/20 @ 4:21 PM
✅
324kj
75rpm
52%
20mph
Wednesday 8/12/20 @ 11:20 PM
181kj
63rpm
46%
16mph
30 min Prince Ride
Ally & Emma
Thursday 8/13/20 @ 5:37 PM
✅
341kj
79rpm
52%
21mph
Sunday 6/28/20 @ 2:50 PM
158kj
66rpm
43%
15mph
30 min Pride: Broadway Ride
Sam Yo
Friday 6/26/20 @ 7:7 PM
✅
312kj
83rpm
47%
20mph
Friday 5/22/20 @ 2:54 PM
99kj
66rpm
35%
13mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/17/20 @ 5:54 PM
✅
337kj
82rpm
50%
21mph

Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
117 kj
Friday 12/22/23
✅ 287 kj
Tuesday 12/12/23
30 min Pop Ride
Cody Rigsby
149 kj
Thursday 1/13/22
✅ 314 kj
Friday 1/14/22
45 min Holiday: Epic Sing Along Ride
Jenn Sherman
279 kj
Sunday 12/19/21
✅ 430 kj
Saturday 12/25/21
30 min 90s Ride: Live from LA
Cody Rigsby
156 kj
Sunday 10/24/21
✅ 309 kj
Thursday 10/21/21
20 min 90s Ride
Cody Rigsby
119 kj
Friday 6/18/21
✅ 222 kj
Thursday 6/17/21
45 min Pop Ride
Cody Rigsby
251 kj
Sunday 1/3/21
✅ 477 kj
Thursday 12/31/20
30 min XOXO, Cody
Cody Rigsby
165 kj
Saturday 10/10/20
✅ 324 kj
Thursday 10/8/20
30 min Prince Ride
Ally & Emma
181 kj
Wednesday 8/12/20
✅ 341 kj
Thursday 8/13/20
30 min Pride: Broadway Ride
Sam Yo
158 kj
Sunday 6/28/20
✅ 312 kj
Friday 6/26/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
99 kj
Friday 5/22/20
✅ 337 kj
Sunday 5/17/20