Shake and Bake
Workouts
Saturday 1/8/22 @ 4:16 PM
335kj
73rpm
40%
16mph
Saturday 1/15/22 @ 11:12 AM
✅
902kj
88rpm
52%
23mph
Wednesday 1/13/21 @ 10:14 PM
264kj
73rpm
40%
16mph
Friday 6/25/21 @ 10:46 AM
✅
745kj
89rpm
54%
24mph
Friday 2/17/23 @ 12:46 AM
251kj
71rpm
41%
16mph
Tuesday 2/14/23 @ 11:35 AM
✅
722kj
86rpm
54%
24mph
Saturday 4/2/22 @ 9:41 PM
423kj
75rpm
40%
16mph
Tuesday 3/28/23 @ 9:49 AM
✅
1168kj
86rpm
53%
24mph
Wednesday 12/28/22 @ 10:58 PM
358kj
80rpm
38%
16mph
Friday 1/20/23 @ 11:27 AM
✅
894kj
86rpm
52%
23mph
Thursday 5/19/22 @ 8:36 PM
357kj
82rpm
37%
16mph
Sunday 5/1/22 @ 10:24 AM
✅
930kj
88rpm
53%
23mph
Tuesday 2/23/21 @ 11:1 PM
162kj
79rpm
37%
15mph
Thursday 3/18/21 @ 1:2 PM
✅
469kj
89rpm
53%
24mph
Saturday 5/8/21 @ 7:38 PM
465kj
72rpm
42%
16mph
Sunday 5/9/21 @ 1:30 PM
✅
1188kj
88rpm
54%
24mph
Monday 1/24/22 @ 11:1 PM
266kj
74rpm
40%
16mph
Sunday 7/4/21 @ 10:8 AM
✅
758kj
90rpm
53%
24mph
Sunday 2/3/19 @ 7:20 PM
189kj
72rpm
43%
16mph
Thursday 2/7/19 @ 3:29 PM
✅
465kj
94rpm
51%
24mph
Workouts
335
kj
Saturday 1/8/22
251
kj
Friday 2/17/23
423
kj
Saturday 4/2/22
358
kj
Wednesday 12/28/22
162
kj
Tuesday 2/23/21
465
kj
Saturday 5/8/21