Shake and Bake
VS
Workouts
Monday 1/1/24 @ 9:57 PM
165kj
65rpm
43%
15mph
Sunday 12/31/23 @ 3:55 PM
✅
259kj
66rpm
53%
19mph
Sunday 9/10/23 @ 10:45 PM
265kj
63rpm
46%
16mph
Sunday 9/24/23 @ 3:42 PM
✅
555kj
78rpm
52%
21mph
Thursday 8/3/23 @ 7:37 PM
184kj
67rpm
36%
13mph
Tuesday 9/12/23 @ 11:3 AM
✅
335kj
75rpm
44%
18mph
Sunday 6/25/23 @ 10:50 PM
156kj
63rpm
43%
15mph
Wednesday 6/28/23 @ 12:4 PM
✅
294kj
69rpm
53%
20mph
Sunday 6/4/23 @ 8:44 PM
171kj
54rpm
39%
12mph
Friday 6/16/23 @ 10:12 AM
✅
350kj
76rpm
45%
18mph
Saturday 4/8/23 @ 11:48 PM
155kj
66rpm
42%
15mph
Sunday 4/9/23 @ 1:3 PM
✅
255kj
77rpm
47%
19mph
Monday 2/20/23 @ 11:25 PM
259kj
71rpm
42%
16mph
Sunday 2/19/23 @ 12:49 PM
✅
399kj
75rpm
48%
19mph
Wednesday 10/19/22 @ 10:26 PM
245kj
67rpm
42%
15mph
Saturday 10/15/22 @ 12:9 PM
✅
487kj
76rpm
52%
21mph
Sunday 6/12/22 @ 6:58 PM
180kj
69rpm
44%
16mph
Wednesday 6/15/22 @ 11:11 AM
✅
288kj
77rpm
49%
20mph
Monday 2/28/22 @ 10:27 PM
208kj
63rpm
41%
14mph
Sunday 2/27/22 @ 12:59 PM
✅
379kj
89rpm
41%
19mph
ashharmonymommy
Rye, NY
1
VS
amazinggracek9
HBG-ish, PA
120
🔥
Workouts
184
kj
Thursday 8/3/23