Shake and Bake
Workouts
Monday 4/24/23 @ 1:17 AM
✅
94kj
72rpm
38%
15mph
Sunday 5/21/23 @ 3:44 PM
75kj
81rpm
30%
13mph
Saturday 2/11/23 @ 4:16 PM
✅
66kj
83rpm
33%
14mph
Tuesday 2/21/23 @ 1:28 PM
52kj
83rpm
29%
13mph
Saturday 7/16/22 @ 12:1 PM
✅
228kj
79rpm
43%
18mph
Saturday 7/16/22 @ 2:56 PM
137kj
72rpm
38%
14mph
Saturday 12/25/21 @ 4:29 PM
✅
206kj
86rpm
39%
17mph
Monday 12/27/21 @ 4:49 PM
134kj
84rpm
33%
14mph
Friday 9/10/21 @ 11:14 AM
✅
79kj
74rpm
38%
15mph
Saturday 9/18/21 @ 7:41 PM
71kj
78rpm
35%
15mph
Thursday 7/29/21 @ 10:46 PM
✅
256kj
77rpm
46%
18mph
Tuesday 7/27/21 @ 1:4 PM
159kj
75rpm
39%
15mph
Monday 7/19/21 @ 10:45 AM
✅
206kj
78rpm
42%
17mph
Saturday 7/10/21 @ 4:33 PM
156kj
76rpm
38%
15mph
Wednesday 4/14/21 @ 10:40 AM
✅
121kj
81rpm
38%
16mph
Wednesday 2/24/21 @ 2:34 PM
105kj
80rpm
36%
15mph
Wednesday 1/20/21 @ 10:34 PM
✅
250kj
82rpm
43%
18mph
Sunday 9/6/20 @ 2:56 PM
144kj
74rpm
38%
15mph
Saturday 11/14/20 @ 4:8 PM
✅
128kj
83rpm
39%
17mph
Thursday 11/12/20 @ 8:11 PM
94kj
84rpm
34%
15mph
Workouts
137
kj
Saturday 7/16/22
134
kj
Monday 12/27/21
105
kj
Wednesday 2/24/21
144
kj
Sunday 9/6/20