Shake and Bake

Workouts

Saturday 5/1/21 @ 11:24 AM
283kj
92rpm
42%
19mph
30 min AT's Ride to Greatness
Alex Toussaint
View Class
Sunday 3/28/21 @ 7:41 PM
✅
323kj
102rpm
41%
20mph
Wednesday 6/3/20 @ 9:58 PM
✅
317kj
79rpm
50%
20mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Wednesday 6/3/20 @ 9:57 PM
307kj
88rpm
46%
20mph
Sunday 4/26/20 @ 1:57 PM
✅
311kj
72rpm
52%
20mph
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
Sunday 4/26/20 @ 1:57 PM
286kj
74rpm
48%
19mph
Wednesday 2/5/20 @ 10:58 PM
301kj
80rpm
49%
20mph
30 min Pop Ride
Alex Toussaint
View Class
Saturday 4/4/20 @ 1:59 PM
✅
317kj
86rpm
47%
20mph
Saturday 3/28/20 @ 2:1 PM
293kj
79rpm
48%
20mph
30 min Pop Ride
Cody Rigsby
View Class
Saturday 3/28/20 @ 1:55 PM
✅
313kj
81rpm
49%
20mph
Saturday 11/2/19 @ 1:59 PM
387kj
78rpm
46%
19mph
45 min Club Bangers Ride
Alex Toussaint
View Class
Saturday 11/2/19 @ 1:53 PM
✅
449kj
81rpm
48%
20mph

Workouts

30 min AT's Ride to Greatness
Alex Toussaint
View Class
283 kj
Saturday 5/1/21
✅ 323 kj
Sunday 3/28/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
✅ 317 kj
Wednesday 6/3/20
307 kj
Wednesday 6/3/20
30 min Intervals & Arms: Live from Home
Ben Alldis
View Class
✅ 311 kj
Sunday 4/26/20
286 kj
Sunday 4/26/20
30 min Pop Ride
Alex Toussaint
View Class
301 kj
Wednesday 2/5/20
✅ 317 kj
Saturday 4/4/20
30 min Pop Ride
Cody Rigsby
View Class
293 kj
Saturday 3/28/20
✅ 313 kj
Saturday 3/28/20
45 min Club Bangers Ride
Alex Toussaint
View Class
387 kj
Saturday 11/2/19
✅ 449 kj
Saturday 11/2/19