Shake and Bake
Workouts
Monday 3/14/22 @ 10:29 PM
279kj
59rpm
58%
19mph
Monday 3/14/22 @ 10:29 PM
✅
462kj
66rpm
65%
23mph
Saturday 9/4/21 @ 5:23 PM
314kj
66rpm
56%
20mph
Saturday 9/4/21 @ 5:30 PM
✅
516kj
74rpm
62%
24mph
Sunday 7/18/21 @ 1:32 PM
246kj
68rpm
49%
18mph
Saturday 7/24/21 @ 6:9 PM
✅
424kj
73rpm
59%
23mph
Monday 6/7/21 @ 11:28 PM
260kj
67rpm
52%
19mph
Monday 6/7/21 @ 11:27 PM
✅
420kj
70rpm
60%
23mph
Saturday 2/27/21 @ 6:24 PM
477kj
60rpm
60%
20mph
Saturday 2/27/21 @ 6:27 PM
✅
734kj
67rpm
66%
24mph
Saturday 12/28/19 @ 2:53 PM
355kj
75rpm
39%
16mph
Sunday 12/20/20 @ 5:0 PM
✅
784kj
74rpm
56%
22mph
Sunday 10/18/20 @ 3:53 PM
366kj
48rpm
76%
21mph
Sunday 10/18/20 @ 3:59 PM
✅
426kj
67rpm
62%
23mph
Friday 8/28/20 @ 3:27 PM
553kj
67rpm
53%
19mph
Friday 8/28/20 @ 3:27 PM
✅
863kj
64rpm
65%
23mph
Thursday 4/23/20 @ 4:52 PM
140kj
75rpm
45%
17mph
Thursday 5/7/20 @ 5:49 PM
✅
292kj
72rpm
61%
23mph
Friday 5/1/20 @ 1:57 PM
157kj
74rpm
38%
15mph
Friday 5/1/20 @ 1:58 PM
✅
514kj
73rpm
64%
24mph
Workouts
477
kj
Saturday 2/27/21
355
kj
Saturday 12/28/19
157
kj
Friday 5/1/20