Shake and Bake

Workouts

Friday 7/22/22 @ 9:42 PM
215kj
68rpm
46%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 7/25/22 @ 9:54 PM
211kj
77rpm
42%
17mph
Wednesday 3/17/21 @ 11:27 PM
224kj
56rpm
55%
18mph
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
Friday 3/19/21 @ 11:39 AM
201kj
67rpm
45%
16mph
Thursday 7/9/20 @ 4:53 PM
249kj
65rpm
53%
18mph
30 min Hip Hop Ride
Robin Arzón
Friday 8/7/20 @ 4:59 PM
218kj
69rpm
45%
17mph

Workouts

30 min Hip Hop Ride
Alex Toussaint
215 kj
Friday 7/22/22
211 kj
Monday 7/25/22
30 min Ms. Lauryn Hill Ride
Tunde Oyeneyin
224 kj
Wednesday 3/17/21
201 kj
Friday 3/19/21
30 min Hip Hop Ride
Robin Arzón
249 kj
Thursday 7/9/20
218 kj
Friday 8/7/20