Shake and Bake
Workouts
Saturday 12/12/20 @ 10:14 PM
✅
130kj
65rpm
52%
19mph
Friday 1/20/23 @ 12:9 AM
123kj
74rpm
48%
18mph
Thursday 3/10/22 @ 1:47 PM
183kj
57rpm
58%
19mph
Wednesday 1/26/22 @ 11:19 PM
✅
184kj
76rpm
48%
19mph
Sunday 5/2/21 @ 7:30 PM
✅
291kj
58rpm
59%
20mph
Sunday 5/2/21 @ 7:27 PM
286kj
65rpm
58%
19mph
Tuesday 11/24/20 @ 12:27 AM
✅
330kj
60rpm
63%
21mph
Tuesday 2/2/21 @ 12:21 AM
284kj
73rpm
53%
19mph
Wednesday 6/3/20 @ 9:55 PM
227kj
71rpm
47%
18mph
Friday 1/8/21 @ 9:30 PM
✅
305kj
69rpm
56%
20mph
Monday 11/30/20 @ 1:0 PM
201kj
50rpm
66%
20mph
Monday 12/28/20 @ 11:0 PM
✅
212kj
71rpm
55%
20mph
Tuesday 12/22/20 @ 12:59 PM
✅
173kj
55rpm
66%
21mph
Monday 12/21/20 @ 5:13 PM
126kj
75rpm
47%
19mph
Friday 12/18/20 @ 12:29 PM
239kj
56rpm
56%
18mph
Wednesday 12/16/20 @ 12:25 AM
✅
289kj
74rpm
52%
19mph
Sunday 12/6/20 @ 4:28 PM
143kj
59rpm
52%
17mph
Friday 9/18/20 @ 8:58 PM
✅
153kj
80rpm
44%
18mph
Workouts
239
kj
Friday 12/18/20