Shake and Bake
Workouts
Thursday 1/18/24 @ 10:21 AM
353kj
78rpm
43%
18mph
Thursday 9/30/21 @ 10:59 AM
✅
382kj
74rpm
46%
18mph
Saturday 4/11/20 @ 12:41 PM
919kj
95rpm
42%
20mph
Tuesday 12/10/19 @ 10:39 AM
✅
934kj
66rpm
55%
20mph
Monday 8/24/20 @ 10:0 AM
418kj
88rpm
43%
19mph
Tuesday 1/19/21 @ 11:59 PM
✅
478kj
72rpm
52%
20mph
Friday 7/26/19 @ 10:10 PM
258kj
87rpm
49%
22mph
Thursday 10/15/20 @ 11:24 AM
✅
312kj
65rpm
68%
24mph
Thursday 5/28/20 @ 4:44 PM
✅
288kj
92rpm
42%
20mph
Saturday 9/26/20 @ 7:14 PM
kj
rpm
%
0mph
Saturday 9/26/20 @ 4:28 PM
628kj
91rpm
44%
20mph
Thursday 9/24/20 @ 10:39 AM
✅
671kj
75rpm
51%
21mph
Tuesday 4/28/20 @ 8:38 PM
✅
637kj
93rpm
44%
20mph
Thursday 4/30/20 @ 10:20 AM
564kj
70rpm
50%
19mph
Friday 9/27/19 @ 10:3 AM
121kj
81rpm
39%
16mph
Saturday 9/21/19 @ 2:25 PM
✅
146kj
75rpm
44%
17mph
Saturday 7/6/19 @ 7:14 PM
383kj
80rpm
45%
19mph
Thursday 7/4/19 @ 10:48 AM
✅
436kj
71rpm
51%
20mph
Wednesday 6/19/19 @ 9:29 AM
356kj
81rpm
42%
18mph
Thursday 4/5/18 @ 9:58 AM
✅
388kj
72rpm
48%
19mph
Workouts
353
kj
Thursday 1/18/24
919
kj
Saturday 4/11/20
418
kj
Monday 8/24/20
kj
Saturday 9/26/20
383
kj
Saturday 7/6/19