Shake and Bake
Workouts
Tuesday 1/16/24 @ 10:38 AM
387kj
78rpm
45%
19mph
Monday 1/8/24 @ 3:21 PM
✅
936kj
84rpm
62%
26mph
Wednesday 12/15/21 @ 10:21 PM
58kj
87rpm
36%
16mph
Wednesday 12/6/23 @ 4:24 PM
✅
195kj
92rpm
56%
26mph
Wednesday 5/6/20 @ 9:45 PM
72kj
93rpm
38%
18mph
Tuesday 7/11/23 @ 3:11 PM
✅
197kj
92rpm
56%
26mph
Friday 6/12/20 @ 4:41 PM
279kj
91rpm
42%
19mph
Wednesday 6/23/21 @ 3:17 PM
✅
563kj
92rpm
56%
25mph
Monday 7/6/20 @ 9:31 AM
448kj
86rpm
44%
19mph
Friday 11/18/22 @ 4:8 PM
✅
884kj
92rpm
57%
26mph
Friday 7/24/20 @ 10:40 AM
456kj
89rpm
44%
20mph
Tuesday 11/8/22 @ 3:11 PM
✅
836kj
85rpm
59%
25mph
Monday 4/13/20 @ 3:24 PM
472kj
93rpm
43%
20mph
Friday 10/28/22 @ 3:13 PM
✅
870kj
89rpm
58%
26mph
Monday 1/18/21 @ 10:50 AM
164kj
77rpm
45%
18mph
Monday 9/26/22 @ 5:14 PM
✅
357kj
94rpm
54%
25mph
Monday 7/1/19 @ 9:34 AM
376kj
84rpm
42%
18mph
Wednesday 7/6/22 @ 2:50 PM
✅
896kj
93rpm
57%
26mph
Friday 7/10/20 @ 10:44 AM
621kj
89rpm
44%
20mph
Sunday 2/14/21 @ 12:34 PM
✅
1023kj
87rpm
56%
24mph
Workouts
279
kj
Friday 6/12/20