Shake and Bake
Workouts
Sunday 8/2/20 @ 4:27 PM
117kj
90rpm
46%
21mph
Sunday 8/2/20 @ 5:37 PM
✅
134kj
74rpm
57%
22mph
Monday 5/3/21 @ 9:28 AM
136kj
87rpm
38%
17mph
Monday 6/29/20 @ 3:27 AM
✅
144kj
86rpm
39%
17mph
Saturday 9/19/20 @ 5:3 PM
570kj
92rpm
42%
20mph
Saturday 12/7/19 @ 5:43 PM
✅
667kj
80rpm
50%
21mph
Tuesday 7/7/20 @ 4:42 PM
284kj
92rpm
42%
19mph
Tuesday 7/23/19 @ 8:49 PM
✅
353kj
92rpm
46%
21mph
Thursday 11/7/19 @ 3:1 PM
577kj
85rpm
45%
20mph
Wednesday 10/30/19 @ 7:47 PM
✅
775kj
88rpm
49%
22mph
Thursday 4/9/20 @ 6:30 PM
75kj
93rpm
38%
18mph
Thursday 6/27/19 @ 7:23 PM
✅
81kj
95rpm
39%
18mph
Friday 4/3/20 @ 8:24 PM
87kj
91rpm
41%
19mph
Thursday 12/5/19 @ 12:47 PM
✅
91kj
89rpm
42%
19mph
Sunday 9/15/19 @ 10:59 PM
kj
rpm
%
0mph
Sunday 12/22/19 @ 9:42 PM
✅
362kj
84rpm
50%
21mph
Thursday 12/19/19 @ 11:5 AM
276kj
89rpm
42%
19mph
Sunday 12/22/19 @ 8:35 PM
✅
382kj
83rpm
51%
22mph
Friday 6/21/19 @ 10:20 AM
158kj
82rpm
42%
18mph
Friday 6/21/19 @ 7:29 PM
✅
206kj
90rpm
45%
20mph
Workouts
570
kj
Saturday 9/19/20
284
kj
Tuesday 7/7/20
577
kj
Thursday 11/7/19