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Shake and Bake
asembo
🇺🇸
123 🔥
Beat amygael
VS
amygael
Mountain View CA
6
Beat asembo
Workouts
Previous Workouts
Next Workouts
Friday 7/24/20 @ 10:40 AM
✅
456
kj
89
rpm
44
%
20
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 11/15/22 @ 1:23 AM
407
kj
81
rpm
45
%
19
mph
Friday 8/20/21 @ 5:19 PM
✅
174
kj
74
rpm
48
%
19
mph
20 min 80s Ride
Robin Arzón
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Thursday 8/12/21 @ 1:19 AM
140
kj
79
rpm
41
%
17
mph
Friday 12/11/20 @ 10:58 AM
✅
247
kj
85
rpm
42
%
18
mph
30 min Holiday Ride
Denis Morton
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Friday 12/11/20 @ 2:29 AM
233
kj
84
rpm
41
%
18
mph
Thursday 12/3/20 @ 10:38 AM
✅
287
kj
88
rpm
44
%
19
mph
30 min Outkast Ride
Denis Morton
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Friday 12/4/20 @ 2:2 AM
236
kj
88
rpm
40
%
18
mph
Saturday 8/8/20 @ 8:32 AM
✅
156
kj
87
rpm
46
%
20
mph
15 min Tabata Ride
Robin Arzón
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Tuesday 8/18/20 @ 10:31 PM
126
kj
73
rpm
47
%
18
mph
Sunday 7/12/20 @ 4:32 PM
✅
472
kj
95
rpm
42
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 7/17/19 @ 12:39 PM
332
kj
85
rpm
38
%
17
mph
Monday 7/6/20 @ 9:31 AM
✅
448
kj
86
rpm
44
%
19
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Monday 12/2/19 @ 5:40 PM
402
kj
84
rpm
43
%
19
mph
Monday 10/28/19 @ 9:51 AM
✅
376
kj
82
rpm
43
%
18
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 10/28/19 @ 12:29 PM
343
kj
84
rpm
41
%
18
mph
Monday 7/1/19 @ 9:34 AM
✅
376
kj
84
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/6/19 @ 1:11 AM
354
kj
83
rpm
41
%
18
mph
Sunday 3/3/19 @ 6:22 PM
✅
376
kj
82
rpm
44
%
19
mph
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
Thursday 8/30/18 @ 12:29 PM
335
kj
76
rpm
44
%
18
mph
Previous Workouts
Next Workouts
asembo
🇺🇸
123 🔥
Beat amygael
VS
amygael
Mountain View CA
6
Beat asembo
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
456
kj
Friday 7/24/20
407
kj
Tuesday 11/15/22
20 min 80s Ride
Robin Arzón
View Class
Share
✅
174
kj
Friday 8/20/21
140
kj
Thursday 8/12/21
30 min Holiday Ride
Denis Morton
View Class
Share
✅
247
kj
Friday 12/11/20
233
kj
Friday 12/11/20
30 min Outkast Ride
Denis Morton
View Class
Share
✅
287
kj
Thursday 12/3/20
236
kj
Friday 12/4/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
156
kj
Saturday 8/8/20
126
kj
Tuesday 8/18/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
472
kj
Sunday 7/12/20
332
kj
Wednesday 7/17/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
448
kj
Monday 7/6/20
402
kj
Monday 12/2/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
376
kj
Monday 10/28/19
343
kj
Monday 10/28/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
376
kj
Monday 7/1/19
354
kj
Saturday 7/6/19
45 min Imagine Dragons Ride
Christine D'Ercole
View Class
Share
✅
376
kj
Sunday 3/3/19
335
kj
Thursday 8/30/18
Previous Workouts
Next Workouts