Shake and Bake
Workouts
Monday 5/3/21 @ 9:28 AM
✅
136kj
87rpm
38%
17mph
Friday 8/21/20 @ 10:42 PM
131kj
80rpm
40%
17mph
Friday 12/18/20 @ 10:44 AM
✅
137kj
85rpm
39%
17mph
Thursday 10/29/20 @ 8:14 PM
132kj
86rpm
38%
17mph
Friday 9/18/20 @ 11:17 AM
✅
405kj
90rpm
42%
19mph
Tuesday 9/15/20 @ 2:57 PM
394kj
84rpm
44%
19mph
Tuesday 7/7/20 @ 4:42 PM
✅
284kj
92rpm
42%
19mph
Friday 7/10/20 @ 6:3 PM
247kj
85rpm
42%
18mph
Wednesday 7/1/20 @ 4:39 PM
✅
289kj
92rpm
42%
20mph
Wednesday 1/22/20 @ 2:32 AM
241kj
79rpm
44%
18mph
Tuesday 4/28/20 @ 8:38 PM
✅
637kj
93rpm
44%
20mph
Wednesday 4/29/20 @ 2:31 PM
502kj
87rpm
42%
18mph
Monday 4/20/20 @ 6:38 PM
✅
495kj
93rpm
44%
20mph
Friday 4/24/20 @ 2:43 PM
404kj
88rpm
42%
19mph
Monday 3/30/20 @ 9:1 PM
✅
468kj
90rpm
44%
20mph
Monday 3/30/20 @ 6:44 PM
384kj
83rpm
43%
18mph
Friday 7/19/19 @ 9:59 PM
✅
283kj
84rpm
45%
19mph
Saturday 7/20/19 @ 2:26 AM
179kj
80rpm
39%
16mph
Friday 6/21/19 @ 10:20 AM
✅
158kj
82rpm
42%
18mph
Friday 6/14/19 @ 2:25 AM
119kj
81rpm
38%
16mph
Workouts
394
kj
Tuesday 9/15/20
247
kj
Friday 7/10/20
241
kj
Wednesday 1/22/20
179
kj
Saturday 7/20/19