Shake and Bake
Workouts
Sunday 12/13/20 @ 4:41 PM
✅
96kj
87rpm
44%
20mph
Wednesday 12/16/20 @ 5:38 AM
72kj
85rpm
40%
18mph
Thursday 2/6/20 @ 2:15 PM
605kj
91rpm
43%
20mph
Tuesday 12/10/19 @ 4:6 AM
✅
727kj
83rpm
50%
21mph
Tuesday 3/24/20 @ 9:0 PM
272kj
89rpm
42%
19mph
Friday 1/29/21 @ 3:38 AM
✅
349kj
100rpm
43%
21mph
Wednesday 7/31/19 @ 11:8 PM
✅
271kj
89rpm
42%
19mph
Thursday 12/10/20 @ 4:32 AM
149kj
85rpm
45%
20mph
Wednesday 9/9/20 @ 9:33 AM
434kj
90rpm
43%
19mph
Friday 9/11/20 @ 3:5 AM
✅
565kj
87rpm
49%
22mph
Tuesday 8/25/20 @ 9:54 AM
445kj
88rpm
44%
20mph
Monday 8/31/20 @ 2:8 AM
✅
571kj
90rpm
48%
22mph
Sunday 1/26/20 @ 8:5 PM
407kj
95rpm
40%
19mph
Saturday 1/25/20 @ 2:41 AM
✅
491kj
82rpm
49%
20mph
Monday 12/2/19 @ 10:25 PM
360kj
81rpm
43%
18mph
Tuesday 1/14/20 @ 4:43 AM
✅
463kj
71rpm
52%
20mph
Saturday 2/2/19 @ 10:29 PM
218kj
84rpm
40%
17mph
Tuesday 8/27/19 @ 1:1 AM
✅
345kj
80rpm
50%
21mph
Saturday 5/18/19 @ 10:13 AM
171kj
86rpm
43%
19mph
Thursday 5/16/19 @ 2:58 AM
✅
194kj
81rpm
47%
20mph
Workouts
272
kj
Tuesday 3/24/20
149
kj
Thursday 12/10/20
407
kj
Sunday 1/26/20