Shake and Bake
Workouts
Monday 4/27/20 @ 10:9 AM
431kj
92rpm
40%
19mph
Monday 4/27/20 @ 11:0 AM
✅
483kj
77rpm
46%
19mph
Sunday 7/12/20 @ 4:32 PM
✅
472kj
95rpm
42%
20mph
Wednesday 7/17/19 @ 8:53 AM
281kj
77rpm
35%
15mph
Monday 5/11/20 @ 7:9 PM
443kj
91rpm
43%
20mph
Monday 5/11/20 @ 11:0 AM
✅
535kj
77rpm
52%
21mph
Monday 4/13/20 @ 3:24 PM
472kj
93rpm
43%
20mph
Saturday 4/18/20 @ 5:43 PM
✅
532kj
78rpm
50%
21mph
Thursday 4/2/20 @ 9:3 PM
594kj
89rpm
44%
20mph
Wednesday 4/1/20 @ 2:50 PM
✅
748kj
73rpm
56%
21mph
Monday 2/24/20 @ 10:37 AM
378kj
91rpm
40%
19mph
Sunday 3/1/20 @ 5:25 PM
✅
454kj
87rpm
44%
20mph
Monday 10/28/19 @ 9:51 AM
✅
376kj
82rpm
43%
18mph
Wednesday 11/20/19 @ 10:19 AM
325kj
68rpm
47%
17mph
Thursday 1/10/19 @ 1:1 PM
137kj
88rpm
38%
17mph
Wednesday 7/24/19 @ 9:23 PM
✅
248kj
64rpm
63%
21mph
Monday 7/1/19 @ 9:34 AM
✅
376kj
84rpm
42%
18mph
Tuesday 7/2/19 @ 10:10 AM
311kj
75rpm
41%
16mph
Saturday 6/8/19 @ 7:40 PM
✅
286kj
85rpm
45%
19mph
Thursday 2/28/19 @ 10:12 AM
224kj
69rpm
47%
17mph
Workouts
443
kj
Monday 5/11/20
594
kj
Thursday 4/2/20
378
kj
Monday 2/24/20
325
kj
Wednesday 11/20/19