Shake and Bake
Workouts
Monday 5/31/21 @ 11:9 AM
✅
256kj
80rpm
45%
19mph
Thursday 4/22/21 @ 11:42 AM
183kj
61rpm
48%
16mph
Monday 4/27/20 @ 10:9 AM
✅
431kj
92rpm
40%
19mph
Tuesday 4/28/20 @ 3:7 PM
295kj
79rpm
35%
15mph
Tuesday 3/24/20 @ 9:0 PM
✅
272kj
89rpm
42%
19mph
Monday 8/31/20 @ 2:54 PM
178kj
78rpm
38%
16mph
Tuesday 8/25/20 @ 9:54 AM
✅
445kj
88rpm
44%
20mph
Wednesday 8/26/20 @ 11:19 AM
297kj
74rpm
41%
16mph
Monday 4/13/20 @ 3:24 PM
✅
472kj
93rpm
43%
20mph
Monday 4/13/20 @ 9:14 PM
312kj
75rpm
42%
17mph
Thursday 3/19/20 @ 2:28 PM
✅
312kj
91rpm
44%
20mph
Saturday 3/21/20 @ 5:50 PM
196kj
73rpm
44%
17mph
Thursday 2/6/20 @ 2:15 PM
✅
605kj
91rpm
43%
20mph
Saturday 10/5/19 @ 4:15 PM
413kj
80rpm
40%
17mph
Monday 1/27/20 @ 10:43 AM
✅
414kj
89rpm
42%
19mph
Wednesday 1/29/20 @ 1:26 AM
330kj
81rpm
41%
17mph
Tuesday 12/24/19 @ 10:48 AM
233kj
79rpm
43%
18mph
Sunday 12/22/19 @ 4:34 PM
✅
249kj
65rpm
52%
18mph
Monday 10/28/19 @ 9:51 AM
✅
376kj
82rpm
43%
18mph
Monday 10/28/19 @ 3:7 PM
319kj
81rpm
41%
17mph
Workouts
183
kj
Thursday 4/22/21
178
kj
Monday 8/31/20
319
kj
Monday 10/28/19