Shake and Bake

Workouts

Tuesday 5/25/21 @ 11:24 PM
150kj
75rpm
38%
15mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/26/21 @ 8:52 AM
✅
273kj
77rpm
47%
19mph
Friday 6/26/20 @ 12:38 PM
193kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 6/18/20 @ 9:1 AM
✅
335kj
81rpm
50%
21mph
Monday 6/1/20 @ 11:31 AM
190kj
75rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 6/3/20 @ 10:29 AM
✅
359kj
82rpm
50%
21mph
Saturday 5/30/20 @ 9:54 PM
142kj
61rpm
52%
17mph
20 min Peloton All-Star Ride
Robin Arzón
Sunday 5/31/20 @ 7:8 PM
✅
277kj
73rpm
59%
23mph
Tuesday 5/12/20 @ 12:24 AM
178kj
68rpm
44%
16mph
30 min Lizzo Ride
Robin Arzón
Friday 9/6/19 @ 9:0 AM
✅
345kj
77rpm
53%
21mph
Saturday 4/25/20 @ 1:56 PM
182kj
73rpm
42%
16mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 4/25/20 @ 1:58 PM
✅
373kj
80rpm
52%
22mph
Wednesday 4/1/20 @ 3:53 PM
115kj
70rpm
42%
16mph
20 min Groove Ride
Cody Rigsby
Thursday 4/2/20 @ 10:39 AM
✅
212kj
82rpm
48%
20mph
Thursday 10/3/19 @ 11:49 PM
181kj
68rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 10/2/19 @ 8:57 AM
✅
268kj
74rpm
48%
18mph
Monday 4/22/19 @ 9:53 AM
161kj
63rpm
44%
15mph
30 min Get Lifted Ride
Ally Love
Thursday 4/25/19 @ 10:21 AM
✅
305kj
76rpm
50%
20mph
Wednesday 4/24/19 @ 9:54 AM
259kj
60rpm
47%
16mph
45 min Climb Ride
Jennifer Jacobs
Wednesday 4/24/19 @ 9:58 AM
✅
508kj
88rpm
47%
21mph

Workouts

30 min Pop Ride
Cody Rigsby
150 kj
Tuesday 5/25/21
✅ 273 kj
Wednesday 5/26/21
30 min Pop Ride
Cody Rigsby
193 kj
Friday 6/26/20
✅ 335 kj
Thursday 6/18/20
30 min Pop Ride
Cody Rigsby
190 kj
Monday 6/1/20
✅ 359 kj
Wednesday 6/3/20
20 min Peloton All-Star Ride
Robin Arzón
142 kj
Saturday 5/30/20
✅ 277 kj
Sunday 5/31/20
30 min Lizzo Ride
Robin Arzón
178 kj
Tuesday 5/12/20
✅ 345 kj
Friday 9/6/19
30 min Together We Ride: Live from Home
Robin Arzón
182 kj
Saturday 4/25/20
✅ 373 kj
Saturday 4/25/20
20 min Groove Ride
Cody Rigsby
115 kj
Wednesday 4/1/20
✅ 212 kj
Thursday 4/2/20
30 min Pop Ride
Cody Rigsby
181 kj
Thursday 10/3/19
✅ 268 kj
Wednesday 10/2/19
30 min Get Lifted Ride
Ally Love
161 kj
Monday 4/22/19
✅ 305 kj
Thursday 4/25/19
45 min Climb Ride
Jennifer Jacobs
259 kj
Wednesday 4/24/19
✅ 508 kj
Wednesday 4/24/19