Shake and Bake
Workouts
Tuesday 5/25/21 @ 11:24 PM
150kj
75rpm
38%
15mph
Wednesday 5/26/21 @ 2:49 PM
✅
183kj
76rpm
40%
16mph
Tuesday 11/17/20 @ 11:42 AM
190kj
71rpm
45%
16mph
Saturday 11/7/20 @ 2:38 PM
✅
242kj
74rpm
46%
18mph
Monday 9/28/20 @ 11:32 PM
109kj
72rpm
41%
15mph
Saturday 10/3/20 @ 1:8 PM
✅
135kj
77rpm
42%
17mph
Monday 9/21/20 @ 10:54 AM
120kj
74rpm
42%
16mph
Tuesday 9/22/20 @ 12:29 PM
✅
151kj
76rpm
44%
18mph
Thursday 8/6/20 @ 12:0 AM
155kj
76rpm
38%
15mph
Wednesday 7/29/20 @ 2:20 PM
✅
219kj
80rpm
42%
17mph
Monday 6/1/20 @ 11:31 AM
✅
190kj
75rpm
42%
17mph
Wednesday 6/3/20 @ 3:41 PM
182kj
72rpm
41%
15mph
Sunday 2/2/20 @ 11:35 AM
176kj
74rpm
41%
16mph
Saturday 2/1/20 @ 2:58 PM
✅
187kj
77rpm
41%
16mph
Saturday 11/2/19 @ 9:23 PM
172kj
79rpm
38%
16mph
Saturday 11/2/19 @ 12:23 PM
✅
229kj
83rpm
41%
17mph
Monday 4/22/19 @ 9:53 AM
161kj
63rpm
44%
15mph
Wednesday 4/24/19 @ 10:1 AM
✅
199kj
75rpm
42%
17mph
Saturday 4/20/19 @ 12:30 AM
158kj
72rpm
41%
15mph
Friday 4/19/19 @ 4:30 PM
✅
227kj
79rpm
43%
18mph