Shake and Bake
Workouts
Sunday 11/20/22 @ 12:15 PM
118kj
69rpm
36%
13mph
Monday 12/26/22 @ 3:35 PM
✅
179kj
71rpm
41%
15mph
Wednesday 6/30/21 @ 10:52 AM
120kj
68rpm
44%
16mph
Thursday 6/17/21 @ 11:50 PM
✅
155kj
67rpm
49%
18mph
Friday 5/21/21 @ 11:6 AM
166kj
72rpm
41%
16mph
Saturday 5/22/21 @ 1:8 PM
✅
219kj
69rpm
46%
17mph
Sunday 2/7/21 @ 1:59 PM
259kj
73rpm
42%
16mph
Sunday 1/3/21 @ 3:38 PM
✅
380kj
72rpm
48%
18mph
Wednesday 9/2/20 @ 9:59 AM
121kj
72rpm
42%
16mph
Wednesday 10/7/20 @ 10:35 AM
✅
171kj
65rpm
51%
18mph
Sunday 9/29/19 @ 11:56 PM
110kj
74rpm
39%
16mph
Saturday 6/20/20 @ 2:27 PM
✅
204kj
65rpm
56%
20mph
Thursday 5/21/20 @ 12:11 PM
191kj
78rpm
41%
16mph
Thursday 4/9/20 @ 1:59 PM
✅
213kj
71rpm
47%
18mph
Tuesday 11/19/19 @ 11:39 AM
✅
293kj
68rpm
46%
17mph
Saturday 11/23/19 @ 3:29 PM
168kj
68rpm
46%
17mph
Wednesday 8/28/19 @ 10:50 AM
131kj
77rpm
41%
17mph
Sunday 8/25/19 @ 11:35 PM
✅
165kj
80rpm
45%
18mph
Saturday 8/24/19 @ 12:41 AM
275kj
69rpm
44%
16mph
Monday 8/26/19 @ 11:44 PM
✅
336kj
63rpm
48%
16mph
Workouts
191
kj
Thursday 5/21/20
275
kj
Saturday 8/24/19