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Shake and Bake
arynmari
PZP-7 The Zone is Right
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
182 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Sunday 10/3/21 @ 12:22 AM
217
kj
69
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 9/30/21 @ 10:34 AM
✅
548
kj
89
rpm
47
%
21
mph
Tuesday 10/5/21 @ 1:56 AM
295
kj
69
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 4/12/23 @ 10:22 AM
✅
792
kj
91
rpm
48
%
22
mph
Monday 12/23/19 @ 12:4 AM
201
kj
75
rpm
41
%
17
mph
30 min Power Zone Ride
Matt Wilpers
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Wednesday 12/18/19 @ 10:56 AM
✅
374
kj
88
rpm
48
%
22
mph
Wednesday 7/31/19 @ 1:9 AM
275
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 10/14/20 @ 9:29 AM
✅
577
kj
89
rpm
49
%
22
mph
Sunday 9/20/20 @ 11:46 PM
325
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 9/16/20 @ 9:52 AM
✅
589
kj
89
rpm
49
%
22
mph
Tuesday 12/10/19 @ 2:22 AM
396
kj
77
rpm
40
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Wednesday 4/29/20 @ 10:41 AM
✅
778
kj
86
rpm
50
%
22
mph
Monday 4/27/20 @ 12:41 AM
341
kj
79
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 4/20/20 @ 10:33 AM
✅
604
kj
85
rpm
51
%
22
mph
Monday 3/30/20 @ 11:31 PM
337
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/30/20 @ 9:47 AM
✅
614
kj
86
rpm
51
%
22
mph
Monday 7/29/19 @ 12:54 AM
191
kj
79
rpm
40
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/4/19 @ 8:22 PM
✅
334
kj
84
rpm
48
%
21
mph
Tuesday 6/25/19 @ 1:4 AM
33
kj
64
rpm
35
%
12
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Friday 6/28/19 @ 10:39 AM
✅
88
kj
73
rpm
48
%
19
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
0
Beat buckeyebikerdpt
VS
buckeyebikerdpt
College Station, TX
182 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
217
kj
Sunday 10/3/21
✅
548
kj
Thursday 9/30/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
295
kj
Tuesday 10/5/21
✅
792
kj
Wednesday 4/12/23
30 min Power Zone Ride
Matt Wilpers
View Class
Share
201
kj
Monday 12/23/19
✅
374
kj
Wednesday 12/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
275
kj
Wednesday 7/31/19
✅
577
kj
Wednesday 10/14/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
325
kj
Sunday 9/20/20
✅
589
kj
Wednesday 9/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
396
kj
Tuesday 12/10/19
✅
778
kj
Wednesday 4/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
341
kj
Monday 4/27/20
✅
604
kj
Monday 4/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
337
kj
Monday 3/30/20
✅
614
kj
Monday 3/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
191
kj
Monday 7/29/19
✅
334
kj
Saturday 5/4/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
33
kj
Tuesday 6/25/19
✅
88
kj
Friday 6/28/19
Previous Workouts
Next Workouts