Shake and Bake
Workouts
Tuesday 1/2/24 @ 12:17 AM
72kj
77rpm
25%
11mph
Thursday 12/28/23 @ 2:44 PM
✅
187kj
83rpm
37%
16mph
Saturday 9/16/23 @ 1:12 PM
111kj
72rpm
28%
11mph
Friday 11/24/23 @ 9:35 AM
✅
283kj
80rpm
39%
16mph
Tuesday 4/11/23 @ 1:14 AM
74kj
74rpm
27%
11mph
Sunday 2/21/21 @ 12:55 AM
✅
220kj
87rpm
39%
17mph
Monday 12/23/19 @ 12:4 AM
✅
201kj
75rpm
41%
17mph
Friday 2/24/23 @ 2:2 PM
197kj
82rpm
38%
16mph
Saturday 2/6/21 @ 4:36 PM
481kj
71rpm
43%
17mph
Tuesday 2/9/21 @ 6:14 AM
✅
594kj
79rpm
43%
18mph
Friday 8/16/19 @ 12:39 AM
167kj
78rpm
37%
15mph
Sunday 12/20/20 @ 1:50 AM
✅
211kj
78rpm
42%
17mph
Wednesday 7/31/19 @ 1:9 AM
275kj
77rpm
40%
16mph
Saturday 10/17/20 @ 7:13 AM
✅
339kj
79rpm
42%
17mph
Monday 1/20/20 @ 3:25 AM
426kj
74rpm
43%
17mph
Saturday 9/19/20 @ 6:32 AM
✅
481kj
81rpm
43%
18mph
Saturday 11/9/19 @ 1:0 AM
401kj
78rpm
41%
17mph
Saturday 5/16/20 @ 10:26 PM
✅
492kj
78rpm
44%
18mph
Monday 4/27/20 @ 12:41 AM
341kj
79rpm
41%
17mph
Tuesday 4/21/20 @ 5:1 PM
✅
382kj
83rpm
42%
18mph
Workouts
72
kj
Tuesday 1/2/24
111
kj
Saturday 9/16/23
74
kj
Tuesday 4/11/23
481
kj
Saturday 2/6/21
167
kj
Friday 8/16/19
275
kj
Wednesday 7/31/19
426
kj
Monday 1/20/20
401
kj
Saturday 11/9/19