Shake and Bake
VS
Workouts
Tuesday 4/11/23 @ 1:14 AM
74kj
74rpm
27%
11mph
Tuesday 2/16/21 @ 10:59 PM
✅
273kj
90rpm
42%
19mph
Saturday 11/9/19 @ 1:0 AM
401kj
78rpm
41%
17mph
Saturday 5/16/20 @ 3:59 PM
✅
555kj
93rpm
41%
19mph
Saturday 2/6/21 @ 4:36 PM
481kj
71rpm
43%
17mph
Saturday 2/6/21 @ 4:58 PM
✅
717kj
92rpm
42%
20mph
Sunday 6/21/20 @ 1:5 AM
702kj
79rpm
43%
18mph
Sunday 11/8/20 @ 4:35 PM
✅
878kj
91rpm
43%
20mph
Monday 6/22/20 @ 2:15 AM
196kj
80rpm
39%
17mph
Tuesday 6/16/20 @ 3:2 PM
✅
281kj
97rpm
40%
19mph
Monday 1/20/20 @ 3:25 AM
426kj
74rpm
43%
17mph
Saturday 9/19/20 @ 3:21 PM
✅
557kj
94rpm
41%
19mph
Friday 8/16/19 @ 12:39 AM
167kj
78rpm
37%
15mph
Friday 7/24/20 @ 2:57 PM
✅
247kj
95rpm
39%
18mph
Friday 7/17/20 @ 1:6 AM
208kj
79rpm
41%
17mph
Tuesday 9/17/19 @ 11:12 PM
✅
254kj
83rpm
44%
19mph
Friday 12/20/19 @ 5:57 PM
305kj
80rpm
40%
17mph
Tuesday 12/17/19 @ 11:27 PM
✅
401kj
83rpm
45%
19mph
Sunday 9/22/19 @ 11:42 PM
387kj
78rpm
40%
17mph
Monday 9/16/19 @ 10:14 PM
✅
534kj
91rpm
41%
19mph
arynmari
PZP-7 The Zone is Right
2
VS
bikerbeth
PZP-7 Green Legs & Hammies
210
🔥
Workouts
74
kj
Tuesday 4/11/23
401
kj
Saturday 11/9/19
481
kj
Saturday 2/6/21
702
kj
Sunday 6/21/20
196
kj
Monday 6/22/20
426
kj
Monday 1/20/20
167
kj
Friday 8/16/19
208
kj
Friday 7/17/20
305
kj
Friday 12/20/19
387
kj
Sunday 9/22/19