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Shake and Bake
arynmari
PZP-7 The Zone is Right
95 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
9
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Thursday 9/7/23 @ 12:31 AM
43
kj
74
rpm
25
%
10
mph
20 min Power Zone Beginner Ride
Christine D'Ercole
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Monday 11/2/20 @ 4:19 PM
✅
79
kj
76
rpm
34
%
14
mph
Tuesday 3/2/21 @ 1:13 AM
✅
195
kj
0
rpm
0
%
0
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 11/1/20 @ 1:46 PM
130
kj
82
rpm
33
%
14
mph
Sunday 2/28/21 @ 3:14 AM
✅
400
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Thursday 2/25/21 @ 1:27 PM
302
kj
78
rpm
36
%
15
mph
Saturday 2/20/21 @ 1:23 AM
✅
414
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 2/16/21 @ 1:1 PM
325
kj
79
rpm
37
%
15
mph
Saturday 2/29/20 @ 3:8 AM
✅
298
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 12/23/20 @ 2:25 PM
182
kj
82
rpm
32
%
14
mph
Sunday 11/10/19 @ 10:17 PM
✅
187
kj
78
rpm
39
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/8/20 @ 7:54 PM
136
kj
85
rpm
32
%
14
mph
Thursday 6/4/20 @ 1:43 AM
✅
203
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Tuesday 11/24/20 @ 4:1 PM
129
kj
86
rpm
31
%
14
mph
Friday 10/9/20 @ 12:49 AM
✅
310
kj
79
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Thursday 10/1/20 @ 1:27 PM
180
kj
82
rpm
26
%
12
mph
Sunday 10/4/20 @ 11:29 PM
✅
310
kj
74
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 1:47 PM
257
kj
75
rpm
36
%
15
mph
Friday 8/28/20 @ 2:8 AM
✅
307
kj
73
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 8/26/20 @ 1:35 PM
195
kj
82
rpm
33
%
14
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
95 🔥
Beat beaucoup_blonde
VS
beaucoup_blonde
Miami,Fl
9
Beat arynmari
Workouts
Previous Workouts
Next Workouts
20 min Power Zone Beginner Ride
Christine D'Ercole
View Class
Share
43
kj
Thursday 9/7/23
✅
79
kj
Monday 11/2/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
195
kj
Tuesday 3/2/21
130
kj
Sunday 11/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
400
kj
Sunday 2/28/21
302
kj
Thursday 2/25/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
414
kj
Saturday 2/20/21
325
kj
Tuesday 2/16/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
298
kj
Saturday 2/29/20
182
kj
Wednesday 12/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
187
kj
Sunday 11/10/19
136
kj
Tuesday 12/8/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
203
kj
Thursday 6/4/20
129
kj
Tuesday 11/24/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
310
kj
Friday 10/9/20
180
kj
Thursday 10/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Sunday 10/4/20
257
kj
Tuesday 9/29/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
307
kj
Friday 8/28/20
195
kj
Wednesday 8/26/20
Previous Workouts
Next Workouts