Shake and Bake
VS
Workouts
Monday 10/9/23 @ 12:11 AM
73kj
77rpm
26%
11mph
Sunday 5/2/21 @ 2:20 PM
✅
280kj
93rpm
41%
19mph
Saturday 9/5/20 @ 12:52 AM
206kj
77rpm
41%
17mph
Monday 1/16/23 @ 7:12 PM
✅
220kj
81rpm
41%
18mph
Tuesday 7/2/19 @ 11:25 PM
241kj
78rpm
36%
15mph
Friday 7/8/22 @ 7:41 AM
✅
492kj
86rpm
46%
20mph
Friday 7/10/20 @ 1:4 AM
332kj
76rpm
41%
17mph
Sunday 5/30/21 @ 7:46 PM
✅
507kj
92rpm
44%
20mph
Saturday 4/24/21 @ 7:19 PM
306kj
76rpm
37%
15mph
Saturday 1/30/21 @ 12:59 PM
✅
600kj
96rpm
42%
20mph
Sunday 2/21/21 @ 3:18 AM
405kj
0rpm
0%
0mph
Wednesday 2/17/21 @ 3:25 PM
✅
495kj
89rpm
41%
18mph
Saturday 11/21/20 @ 4:52 PM
408kj
76rpm
42%
17mph
Thursday 11/19/20 @ 4:3 PM
✅
587kj
93rpm
42%
20mph
Friday 10/9/20 @ 12:49 AM
310kj
79rpm
38%
16mph
Monday 10/5/20 @ 2:5 PM
✅
458kj
92rpm
42%
19mph
Tuesday 9/8/20 @ 1:20 AM
320kj
76rpm
42%
17mph
Monday 8/31/20 @ 4:55 PM
✅
445kj
89rpm
44%
20mph
Saturday 7/18/20 @ 4:0 PM
680kj
78rpm
43%
18mph
Saturday 6/27/20 @ 8:15 AM
✅
806kj
81rpm
45%
19mph
arynmari
PZP-7 The Zone is Right
1
VS
baz_fitforlife
spalding uk
119
🔥
Workouts
73
kj
Monday 10/9/23
206
kj
Saturday 9/5/20
306
kj
Saturday 4/24/21
408
kj
Saturday 11/21/20
320
kj
Tuesday 9/8/20
680
kj
Saturday 7/18/20