Shake and Bake
VS
Workouts
Thursday 9/7/23 @ 12:31 AM
43kj
74rpm
25%
10mph
Saturday 2/27/21 @ 1:50 PM
✅
112kj
83rpm
33%
15mph
Tuesday 7/20/21 @ 2:4 AM
143kj
73rpm
37%
15mph
Saturday 7/17/21 @ 11:50 AM
✅
248kj
80rpm
44%
18mph
Thursday 1/5/23 @ 2:41 AM
72kj
74rpm
26%
11mph
Sunday 2/12/23 @ 2:21 PM
✅
222kj
79rpm
42%
18mph
Wednesday 9/7/22 @ 12:22 AM
74kj
68rpm
29%
11mph
Monday 11/1/21 @ 11:16 AM
✅
250kj
83rpm
43%
18mph
Friday 7/10/20 @ 1:4 AM
332kj
76rpm
41%
17mph
Thursday 6/3/21 @ 9:34 AM
✅
379kj
81rpm
39%
17mph
Sunday 4/25/21 @ 7:34 PM
223kj
77rpm
36%
15mph
Thursday 3/25/21 @ 11:15 AM
✅
346kj
81rpm
42%
18mph
Saturday 4/24/21 @ 7:19 PM
306kj
76rpm
37%
15mph
Sunday 4/25/21 @ 3:40 PM
✅
481kj
79rpm
44%
18mph
Friday 10/9/20 @ 12:49 AM
310kj
79rpm
38%
16mph
Wednesday 4/29/20 @ 11:22 AM
✅
319kj
86rpm
34%
16mph
Thursday 1/23/20 @ 1:59 AM
310kj
72rpm
42%
17mph
Saturday 1/25/20 @ 12:36 PM
✅
390kj
80rpm
45%
19mph
Thursday 7/25/19 @ 11:55 PM
✅
187kj
76rpm
48%
19mph
Sunday 11/3/19 @ 1:37 PM
166kj
73rpm
47%
19mph
arynmari
PZP-7 The Zone is Right
15
VS
bamamonique
Queen City NC
103
🔥
Workouts
43
kj
Thursday 9/7/23
143
kj
Tuesday 7/20/21
72
kj
Thursday 1/5/23
74
kj
Wednesday 9/7/22
223
kj
Sunday 4/25/21
306
kj
Saturday 4/24/21