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Shake and Bake
arynmari
PZP-7 The Zone is Right
0
Beat angieverb
VS
angieverb
258 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Sunday 11/13/22 @ 3:19 AM
75
kj
72
rpm
28
%
11
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Friday 11/11/22 @ 11:23 AM
✅
463
kj
86
rpm
53
%
23
mph
Thursday 1/11/24 @ 2:37 AM
148
kj
72
rpm
32
%
12
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
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Wednesday 11/9/22 @ 11:13 AM
✅
706
kj
86
rpm
53
%
24
mph
Thursday 9/26/19 @ 1:17 AM
307
kj
79
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 9/17/19 @ 2:40 PM
✅
720
kj
94
rpm
51
%
24
mph
Saturday 2/27/21 @ 1:42 AM
308
kj
0
rpm
0
%
0
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 12/28/20 @ 11:46 AM
✅
731
kj
90
rpm
53
%
24
mph
Sunday 7/26/20 @ 6:35 PM
456
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 2/8/20 @ 5:42 PM
✅
974
kj
91
rpm
52
%
24
mph
Sunday 2/28/21 @ 11:9 PM
434
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 10:58 AM
✅
992
kj
91
rpm
53
%
24
mph
Friday 11/1/19 @ 1:15 AM
379
kj
78
rpm
40
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 4/13/19 @ 10:20 AM
✅
988
kj
95
rpm
52
%
24
mph
Thursday 9/19/19 @ 1:54 AM
306
kj
76
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
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Tuesday 9/17/19 @ 12:39 PM
✅
728
kj
94
rpm
52
%
24
mph
Wednesday 11/6/19 @ 3:6 AM
272
kj
79
rpm
39
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 11/5/19 @ 10:58 AM
✅
726
kj
92
rpm
52
%
24
mph
Sunday 3/29/20 @ 11:2 PM
209
kj
81
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 2/21/20 @ 1:1 PM
✅
488
kj
89
rpm
53
%
24
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
0
Beat angieverb
VS
angieverb
258 🔥
Beat arynmari
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
75
kj
Sunday 11/13/22
✅
463
kj
Friday 11/11/22
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
148
kj
Thursday 1/11/24
✅
706
kj
Wednesday 11/9/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
307
kj
Thursday 9/26/19
✅
720
kj
Tuesday 9/17/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
308
kj
Saturday 2/27/21
✅
731
kj
Monday 12/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
456
kj
Sunday 7/26/20
✅
974
kj
Saturday 2/8/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
434
kj
Sunday 2/28/21
✅
992
kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Friday 11/1/19
✅
988
kj
Saturday 4/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
306
kj
Thursday 9/19/19
✅
728
kj
Tuesday 9/17/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
272
kj
Wednesday 11/6/19
✅
726
kj
Tuesday 11/5/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
209
kj
Sunday 3/29/20
✅
488
kj
Friday 2/21/20
Previous Workouts
Next Workouts