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Shake and Bake
arynmari
PZP-7 The Zone is Right
106 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
18
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Saturday 2/20/21 @ 1:23 AM
✅
414
kj
0
rpm
0
%
0
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Friday 1/31/20 @ 5:55 PM
295
kj
86
rpm
34
%
15
mph
Friday 10/9/20 @ 12:49 AM
✅
310
kj
79
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 3/29/19 @ 12:42 AM
298
kj
86
rpm
37
%
16
mph
Saturday 7/25/20 @ 2:59 AM
✅
346
kj
76
rpm
43
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 7/22/20 @ 1:32 AM
273
kj
87
rpm
37
%
16
mph
Saturday 7/18/20 @ 4:0 PM
✅
680
kj
78
rpm
43
%
18
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Tuesday 7/21/20 @ 1:33 AM
504
kj
84
rpm
37
%
16
mph
Tuesday 7/21/20 @ 1:15 AM
✅
317
kj
82
rpm
38
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 1:32 PM
268
kj
91
rpm
34
%
16
mph
Thursday 6/4/20 @ 1:43 AM
✅
203
kj
79
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Saturday 7/11/20 @ 1:18 PM
158
kj
85
rpm
35
%
15
mph
Saturday 2/29/20 @ 3:8 AM
✅
298
kj
76
rpm
41
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 2/12/20 @ 7:7 PM
180
kj
84
rpm
31
%
14
mph
Thursday 1/23/20 @ 1:59 AM
✅
310
kj
72
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/24/20 @ 12:4 AM
219
kj
86
rpm
34
%
15
mph
Tuesday 10/29/19 @ 1:0 AM
✅
288
kj
79
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 11/2/19 @ 12:2 AM
200
kj
84
rpm
33
%
14
mph
Tuesday 7/2/19 @ 11:25 PM
241
kj
78
rpm
36
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Tuesday 7/2/19 @ 12:3 AM
✅
315
kj
85
rpm
39
%
17
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
106 🔥
Beat ame1iabede1ia
VS
ame1iabede1ia
Georgia 🍑
18
Beat arynmari
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
414
kj
Saturday 2/20/21
295
kj
Friday 1/31/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
310
kj
Friday 10/9/20
298
kj
Friday 3/29/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
346
kj
Saturday 7/25/20
273
kj
Wednesday 7/22/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
680
kj
Saturday 7/18/20
504
kj
Tuesday 7/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
317
kj
Tuesday 7/21/20
268
kj
Saturday 7/18/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
203
kj
Thursday 6/4/20
158
kj
Saturday 7/11/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
298
kj
Saturday 2/29/20
180
kj
Wednesday 2/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
310
kj
Thursday 1/23/20
219
kj
Friday 1/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
288
kj
Tuesday 10/29/19
200
kj
Saturday 11/2/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
241
kj
Tuesday 7/2/19
✅
315
kj
Tuesday 7/2/19
Previous Workouts
Next Workouts