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Shake and Bake
arynmari
PZP-7 The Zone is Right
75 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
15
Beat arynmari
Workouts
Previous Workouts
Next Workouts
Friday 6/12/20 @ 9:54 PM
✅
341
kj
80
rpm
41
%
17
mph
45 min Pro Cyclist Ride
Christian Vande Velde
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Share
Friday 6/12/20 @ 1:35 PM
289
kj
93
rpm
35
%
17
mph
Friday 8/28/20 @ 2:8 AM
✅
307
kj
73
rpm
43
%
17
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 8/27/20 @ 12:44 PM
304
kj
86
rpm
38
%
17
mph
Sunday 11/29/20 @ 1:39 AM
298
kj
75
rpm
41
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Tuesday 11/24/20 @ 10:19 PM
✅
303
kj
87
rpm
38
%
17
mph
Tuesday 11/17/20 @ 2:40 AM
✅
205
kj
75
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 6/10/20 @ 12:19 PM
174
kj
88
rpm
36
%
16
mph
Sunday 10/4/20 @ 11:29 PM
310
kj
74
rpm
38
%
15
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 10/3/20 @ 3:42 PM
✅
407
kj
86
rpm
38
%
17
mph
Tuesday 9/15/20 @ 1:47 AM
286
kj
73
rpm
41
%
16
mph
45 min Power Zone Ride
Denis Morton
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Wednesday 9/9/20 @ 9:6 PM
✅
304
kj
86
rpm
38
%
17
mph
Sunday 7/12/20 @ 11:43 PM
✅
196
kj
81
rpm
39
%
17
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Sunday 4/26/20 @ 2:30 PM
166
kj
88
rpm
35
%
16
mph
Saturday 6/13/20 @ 4:19 PM
✅
454
kj
83
rpm
41
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 6/15/20 @ 5:8 PM
371
kj
87
rpm
37
%
16
mph
Friday 4/3/20 @ 1:9 AM
✅
324
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 4/1/20 @ 4:25 PM
281
kj
85
rpm
37
%
16
mph
Saturday 3/28/20 @ 2:56 PM
✅
457
kj
80
rpm
42
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 8:48 PM
354
kj
84
rpm
37
%
16
mph
Previous Workouts
Next Workouts
arynmari
PZP-7 The Zone is Right
75 🔥
Beat aaltman39
VS
aaltman39
Miami, FL
15
Beat arynmari
Workouts
Previous Workouts
Next Workouts
45 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
341
kj
Friday 6/12/20
289
kj
Friday 6/12/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
307
kj
Friday 8/28/20
304
kj
Thursday 8/27/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
298
kj
Sunday 11/29/20
✅
303
kj
Tuesday 11/24/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
205
kj
Tuesday 11/17/20
174
kj
Wednesday 6/10/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
310
kj
Sunday 10/4/20
✅
407
kj
Saturday 10/3/20
45 min Power Zone Ride
Denis Morton
View Class
Share
286
kj
Tuesday 9/15/20
✅
304
kj
Wednesday 9/9/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
196
kj
Sunday 7/12/20
166
kj
Sunday 4/26/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
454
kj
Saturday 6/13/20
371
kj
Monday 6/15/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
324
kj
Friday 4/3/20
281
kj
Wednesday 4/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
457
kj
Saturday 3/28/20
354
kj
Saturday 3/28/20
Previous Workouts
Next Workouts