Shake and Bake
VS
Workouts
Tuesday 1/4/22 @ 3:0 AM
190kj
65rpm
38%
14mph
Saturday 1/15/22 @ 4:42 PM
✅
502kj
80rpm
49%
21mph
Sunday 7/18/21 @ 6:24 PM
221kj
73rpm
38%
15mph
Thursday 6/17/21 @ 10:42 AM
✅
487kj
80rpm
49%
20mph
Saturday 2/20/21 @ 1:23 AM
414kj
0rpm
0%
0mph
Sunday 2/9/20 @ 6:44 PM
✅
716kj
83rpm
49%
21mph
Friday 10/9/20 @ 12:49 AM
310kj
79rpm
38%
16mph
Monday 5/4/20 @ 7:33 PM
✅
457kj
88rpm
42%
19mph
Friday 8/28/20 @ 2:8 AM
307kj
73rpm
43%
17mph
Friday 8/28/20 @ 8:47 PM
✅
501kj
84rpm
48%
20mph
Tuesday 7/21/20 @ 1:15 AM
317kj
82rpm
38%
16mph
Wednesday 3/6/19 @ 8:46 PM
✅
411kj
86rpm
40%
18mph
Friday 4/17/20 @ 1:2 AM
315kj
74rpm
42%
17mph
Friday 4/17/20 @ 8:33 PM
✅
501kj
82rpm
48%
20mph
Saturday 2/29/20 @ 3:8 AM
298kj
76rpm
41%
17mph
Wednesday 2/26/20 @ 10:55 PM
✅
443kj
85rpm
45%
20mph
Thursday 1/23/20 @ 1:59 AM
310kj
72rpm
42%
17mph
Wednesday 1/29/20 @ 12:13 PM
✅
473kj
81rpm
47%
20mph
Tuesday 10/29/19 @ 1:0 AM
288kj
79rpm
40%
17mph
Wednesday 10/30/19 @ 8:26 PM
✅
418kj
81rpm
46%
19mph
arynmari
PZP-7 The Zone is Right
4
VS
a_buck_n_aggie9
B/CS, TX
98
🔥
Workouts
190
kj
Tuesday 1/4/22
221
kj
Sunday 7/18/21
317
kj
Tuesday 7/21/20
298
kj
Saturday 2/29/20
288
kj
Tuesday 10/29/19