Shake and Bake
Workouts
Saturday 1/8/22 @ 2:29 PM
270kj
72rpm
42%
16mph
Saturday 1/8/22 @ 2:27 PM
✅
703kj
74rpm
61%
24mph
Saturday 12/19/20 @ 4:59 PM
183kj
74rpm
41%
16mph
Saturday 12/19/20 @ 4:56 PM
✅
538kj
78rpm
63%
25mph
Saturday 5/23/20 @ 4:59 PM
201kj
58rpm
48%
15mph
Wednesday 5/27/20 @ 6:52 PM
✅
591kj
75rpm
69%
26mph
Saturday 3/16/19 @ 3:40 PM
449kj
82rpm
47%
20mph
Saturday 3/16/19 @ 3:35 PM
✅
575kj
87rpm
50%
22mph
Friday 2/22/19 @ 9:42 PM
315kj
58rpm
48%
16mph
Sunday 2/24/19 @ 6:27 PM
✅
603kj
77rpm
55%
22mph
Friday 1/18/19 @ 9:44 PM
387kj
64rpm
50%
18mph
Sunday 1/20/19 @ 7:52 PM
✅
577kj
80rpm
53%
22mph
Saturday 12/15/18 @ 5:39 PM
608kj
87rpm
44%
20mph
Thursday 12/27/18 @ 7:10 PM
✅
682kj
84rpm
49%
21mph
Monday 10/8/18 @ 11:20 PM
444kj
71rpm
50%
19mph
Monday 10/8/18 @ 11:21 PM
✅
629kj
79rpm
56%
23mph
Tuesday 2/20/18 @ 11:0 PM
156kj
61rpm
43%
15mph
Monday 2/19/18 @ 10:51 AM
✅
295kj
74rpm
50%
20mph
Monday 1/15/18 @ 11:22 PM
258kj
71rpm
49%
19mph
Wednesday 1/17/18 @ 12:50 AM
✅
266kj
79rpm
47%
19mph
Workouts
201
kj
Saturday 5/23/20
608
kj
Saturday 12/15/18