Shake and Bake
Workouts
Friday 7/12/19 @ 4:31 PM
✅
519kj
91rpm
45%
20mph
Thursday 7/11/19 @ 2:36 PM
317kj
83rpm
39%
17mph
Monday 7/13/20 @ 1:36 AM
✅
548kj
83rpm
50%
21mph
Wednesday 1/22/20 @ 11:13 AM
307kj
83rpm
40%
17mph
Monday 8/19/19 @ 7:14 PM
✅
580kj
91rpm
48%
22mph
Saturday 2/1/20 @ 11:50 AM
323kj
77rpm
42%
17mph
Monday 11/18/19 @ 12:26 PM
✅
555kj
95rpm
46%
22mph
Sunday 11/24/19 @ 12:35 PM
287kj
89rpm
37%
17mph
Tuesday 11/12/19 @ 1:0 PM
✅
594kj
90rpm
49%
22mph
Friday 11/15/19 @ 12:46 PM
315kj
79rpm
41%
17mph
Monday 7/15/19 @ 2:24 PM
✅
746kj
92rpm
47%
22mph
Saturday 6/15/19 @ 4:45 PM
444kj
78rpm
43%
17mph
Sunday 7/7/19 @ 3:33 PM
✅
532kj
91rpm
45%
21mph
Wednesday 7/3/19 @ 5:22 PM
309kj
86rpm
37%
16mph
Sunday 6/9/19 @ 4:18 PM
✅
554kj
83rpm
50%
21mph
Monday 6/10/19 @ 2:55 PM
325kj
81rpm
41%
17mph
Thursday 6/6/19 @ 6:8 PM
✅
370kj
82rpm
51%
21mph
Tuesday 6/4/19 @ 3:41 PM
215kj
77rpm
43%
17mph
Wednesday 12/12/18 @ 4:40 PM
✅
390kj
91rpm
41%
19mph
Tuesday 5/21/19 @ 3:0 PM
253kj
84rpm
37%
16mph
Workouts
317
kj
Thursday 7/11/19
307
kj
Wednesday 1/22/20
287
kj
Sunday 11/24/19
253
kj
Tuesday 5/21/19