Shake and Bake
Workouts
Tuesday 7/7/20 @ 5:16 PM
✅
570kj
88rpm
49%
22mph
Saturday 7/22/23 @ 10:37 AM
426kj
91rpm
42%
19mph
Sunday 6/21/20 @ 7:33 PM
✅
336kj
92rpm
45%
21mph
Tuesday 6/23/20 @ 12:47 PM
203kj
91rpm
37%
17mph
Monday 6/22/20 @ 7:38 PM
✅
542kj
84rpm
50%
21mph
Monday 12/14/20 @ 3:23 PM
337kj
83rpm
41%
18mph
Friday 11/1/19 @ 5:42 PM
✅
391kj
89rpm
49%
22mph
Tuesday 12/8/20 @ 11:38 PM
213kj
84rpm
39%
17mph
Saturday 3/7/20 @ 5:39 PM
✅
740kj
84rpm
50%
22mph
Saturday 6/13/20 @ 3:59 PM
481kj
87rpm
41%
18mph
Sunday 6/23/19 @ 3:3 PM
✅
547kj
87rpm
49%
21mph
Monday 6/8/20 @ 11:57 AM
369kj
84rpm
42%
18mph
Monday 6/24/19 @ 2:45 PM
✅
550kj
88rpm
48%
21mph
Thursday 4/30/20 @ 11:56 AM
341kj
85rpm
40%
18mph
Wednesday 4/1/20 @ 7:8 PM
✅
350kj
87rpm
48%
21mph
Thursday 4/23/20 @ 11:59 AM
197kj
93rpm
36%
17mph
Saturday 10/5/19 @ 4:37 PM
✅
742kj
87rpm
49%
22mph
Saturday 3/28/20 @ 4:34 PM
386kj
81rpm
39%
16mph
Tuesday 11/26/19 @ 1:51 AM
✅
555kj
91rpm
47%
21mph
Tuesday 12/3/19 @ 12:41 PM
303kj
79rpm
40%
17mph
Workouts
426
kj
Saturday 7/22/23
203
kj
Tuesday 6/23/20
337
kj
Monday 12/14/20
213
kj
Tuesday 12/8/20
481
kj
Saturday 6/13/20
197
kj
Thursday 4/23/20
386
kj
Saturday 3/28/20