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Shake and Bake
arturo3
Manasquan, NJ
165 🔥
Beat countbyfives
VS
countbyfives
Carmel,IN
20
Beat arturo3
Workouts
Previous Workouts
Next Workouts
Sunday 12/22/19 @ 9:42 PM
✅
362
kj
84
rpm
50
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 4/24/21 @ 2:30 AM
308
kj
77
rpm
49
%
20
mph
Friday 10/11/19 @ 8:56 PM
✅
912
kj
83
rpm
50
%
21
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Friday 2/5/21 @ 3:12 PM
861
kj
81
rpm
50
%
21
mph
Tuesday 7/14/20 @ 9:16 PM
✅
374
kj
86
rpm
50
%
22
mph
30 min Pro Cyclist Ride
Christian Vande Velde
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Wednesday 7/15/20 @ 2:2 AM
231
kj
85
rpm
41
%
18
mph
Thursday 6/27/19 @ 7:23 PM
✅
81
kj
95
rpm
39
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Monday 3/18/19 @ 6:51 PM
55
kj
86
rpm
35
%
15
mph
Friday 5/31/19 @ 11:59 AM
✅
501
kj
78
rpm
51
%
21
mph
45 min 80s Ride
Jennifer Jacobs
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Friday 5/31/19 @ 12:0 PM
457
kj
73
rpm
51
%
20
mph
Wednesday 3/13/19 @ 9:51 AM
✅
492
kj
81
rpm
49
%
21
mph
45 min HRZ Endurance Ride
Jennifer Jacobs
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Share
Friday 3/15/19 @ 2:7 AM
296
kj
72
rpm
43
%
17
mph
Friday 1/25/19 @ 12:44 AM
✅
323
kj
82
rpm
49
%
20
mph
30 min Advanced Beginner Ride
Jennifer Jacobs
View Class
Share
Thursday 1/24/19 @ 6:26 PM
309
kj
80
rpm
48
%
20
mph
Thursday 12/20/18 @ 11:56 AM
✅
529
kj
85
rpm
49
%
21
mph
45 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
Thursday 12/20/18 @ 12:0 PM
401
kj
77
rpm
46
%
19
mph
Monday 7/23/18 @ 5:24 PM
✅
497
kj
78
rpm
51
%
21
mph
45 min Guns N' Roses Ride
Jennifer Jacobs
View Class
Share
Sunday 11/11/18 @ 2:0 PM
403
kj
70
rpm
50
%
19
mph
Tuesday 9/25/18 @ 1:28 PM
✅
278
kj
86
rpm
44
%
19
mph
30 min Pop Ride
Jenn Sherman
View Class
Share
Tuesday 9/25/18 @ 1:18 PM
216
kj
79
rpm
41
%
17
mph
Previous Workouts
Next Workouts
arturo3
Manasquan, NJ
165 🔥
Beat countbyfives
VS
countbyfives
Carmel,IN
20
Beat arturo3
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
362
kj
Sunday 12/22/19
308
kj
Saturday 4/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
912
kj
Friday 10/11/19
861
kj
Friday 2/5/21
30 min Pro Cyclist Ride
Christian Vande Velde
View Class
Share
✅
374
kj
Tuesday 7/14/20
231
kj
Wednesday 7/15/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
81
kj
Thursday 6/27/19
55
kj
Monday 3/18/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
✅
501
kj
Friday 5/31/19
457
kj
Friday 5/31/19
45 min HRZ Endurance Ride
Jennifer Jacobs
View Class
Share
✅
492
kj
Wednesday 3/13/19
296
kj
Friday 3/15/19
30 min Advanced Beginner Ride
Jennifer Jacobs
View Class
Share
✅
323
kj
Friday 1/25/19
309
kj
Thursday 1/24/19
45 min Classic Rock Ride
Jennifer Jacobs
View Class
Share
✅
529
kj
Thursday 12/20/18
401
kj
Thursday 12/20/18
45 min Guns N' Roses Ride
Jennifer Jacobs
View Class
Share
✅
497
kj
Monday 7/23/18
403
kj
Sunday 11/11/18
30 min Pop Ride
Jenn Sherman
View Class
Share
✅
278
kj
Tuesday 9/25/18
216
kj
Tuesday 9/25/18
Previous Workouts
Next Workouts