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Shake and Bake
arturo3
Manasquan, NJ
137 🔥
Beat calminchaos
VS
calminchaos
Philly
4
Beat arturo3
Workouts
Previous Workouts
Next Workouts
Friday 8/4/23 @ 6:47 PM
✅
41
kj
87
rpm
31
%
14
mph
Extra 10: Low Impact Ride
Matt Wilpers
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Friday 1/12/24 @ 10:40 PM
23
kj
37
rpm
34
%
7
mph
Wednesday 10/20/21 @ 6:17 PM
✅
503
kj
81
rpm
49
%
21
mph
45 min Power Zone Endurance Pop Ride
Olivia Amato
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Friday 4/28/23 @ 1:20 AM
319
kj
82
rpm
40
%
17
mph
Wednesday 9/29/21 @ 6:31 PM
✅
497
kj
77
rpm
50
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 9/29/21 @ 9:49 PM
344
kj
80
rpm
43
%
18
mph
Saturday 4/11/20 @ 9:23 PM
✅
1128
kj
84
rpm
51
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 3/6/21 @ 9:30 PM
754
kj
83
rpm
43
%
19
mph
Tuesday 7/21/20 @ 7:12 PM
✅
542
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Wednesday 9/2/20 @ 5:39 PM
343
kj
85
rpm
41
%
18
mph
Sunday 8/16/20 @ 3:43 PM
✅
357
kj
84
rpm
50
%
21
mph
30 min Prince Ride
Ally & Emma
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Friday 8/14/20 @ 9:35 PM
242
kj
77
rpm
45
%
18
mph
Monday 7/20/20 @ 7:24 PM
✅
556
kj
86
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 2/2/20 @ 9:28 PM
326
kj
82
rpm
41
%
17
mph
Saturday 11/9/19 @ 5:37 PM
✅
1157
kj
87
rpm
49
%
22
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 5/10/20 @ 7:55 PM
702
kj
81
rpm
43
%
18
mph
Monday 11/11/19 @ 1:17 PM
✅
598
kj
87
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 11/15/19 @ 9:46 PM
355
kj
82
rpm
42
%
18
mph
Thursday 6/6/19 @ 9:29 PM
✅
538
kj
86
rpm
49
%
21
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 8/28/19 @ 11:15 AM
340
kj
83
rpm
41
%
18
mph
Previous Workouts
Next Workouts
arturo3
Manasquan, NJ
137 🔥
Beat calminchaos
VS
calminchaos
Philly
4
Beat arturo3
Workouts
Previous Workouts
Next Workouts
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
✅
41
kj
Friday 8/4/23
23
kj
Friday 1/12/24
45 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
✅
503
kj
Wednesday 10/20/21
319
kj
Friday 4/28/23
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
497
kj
Wednesday 9/29/21
344
kj
Wednesday 9/29/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1128
kj
Saturday 4/11/20
754
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
542
kj
Tuesday 7/21/20
343
kj
Wednesday 9/2/20
30 min Prince Ride
Ally & Emma
View Class
Share
✅
357
kj
Sunday 8/16/20
242
kj
Friday 8/14/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
556
kj
Monday 7/20/20
326
kj
Sunday 2/2/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1157
kj
Saturday 11/9/19
702
kj
Sunday 5/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
598
kj
Monday 11/11/19
355
kj
Friday 11/15/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
538
kj
Thursday 6/6/19
340
kj
Wednesday 8/28/19
Previous Workouts
Next Workouts