Shake and Bake
Workouts
Friday 8/4/23 @ 6:47 PM
✅
41kj
87rpm
31%
14mph
Friday 1/12/24 @ 10:40 PM
23kj
37rpm
34%
7mph
Wednesday 10/20/21 @ 6:17 PM
✅
503kj
81rpm
49%
21mph
Friday 4/28/23 @ 1:20 AM
319kj
82rpm
40%
17mph
Wednesday 9/29/21 @ 6:31 PM
✅
497kj
77rpm
50%
20mph
Wednesday 9/29/21 @ 9:49 PM
344kj
80rpm
43%
18mph
Saturday 4/11/20 @ 9:23 PM
✅
1128kj
84rpm
51%
22mph
Saturday 3/6/21 @ 9:30 PM
754kj
83rpm
43%
19mph
Tuesday 7/21/20 @ 7:12 PM
✅
542kj
84rpm
49%
21mph
Wednesday 9/2/20 @ 5:39 PM
343kj
85rpm
41%
18mph
Sunday 8/16/20 @ 3:43 PM
✅
357kj
84rpm
50%
21mph
Friday 8/14/20 @ 9:35 PM
242kj
77rpm
45%
18mph
Monday 7/20/20 @ 7:24 PM
✅
556kj
86rpm
49%
22mph
Sunday 2/2/20 @ 9:28 PM
326kj
82rpm
41%
17mph
Saturday 11/9/19 @ 5:37 PM
✅
1157kj
87rpm
49%
22mph
Sunday 5/10/20 @ 7:55 PM
702kj
81rpm
43%
18mph
Monday 11/11/19 @ 1:17 PM
✅
598kj
87rpm
50%
22mph
Friday 11/15/19 @ 9:46 PM
355kj
82rpm
42%
18mph
Thursday 6/6/19 @ 9:29 PM
✅
538kj
86rpm
49%
21mph
Wednesday 8/28/19 @ 11:15 AM
340kj
83rpm
41%
18mph
Workouts
319
kj
Friday 4/28/23
344
kj
Wednesday 9/29/21
754
kj
Saturday 3/6/21
343
kj
Wednesday 9/2/20
326
kj
Sunday 2/2/20
702
kj
Sunday 5/10/20