Shake and Bake
Workouts
Sunday 12/1/19 @ 3:19 PM
✅
508kj
91rpm
45%
21mph
Tuesday 6/15/21 @ 1:3 PM
312kj
93rpm
37%
17mph
Wednesday 10/30/19 @ 7:47 PM
✅
775kj
88rpm
49%
22mph
Sunday 8/29/21 @ 12:29 PM
416kj
87rpm
38%
17mph
Monday 1/25/21 @ 3:53 PM
✅
302kj
84rpm
46%
20mph
Wednesday 6/2/21 @ 12:37 PM
197kj
88rpm
37%
17mph
Sunday 12/22/19 @ 9:42 PM
✅
362kj
84rpm
50%
21mph
Wednesday 4/21/21 @ 2:13 PM
182kj
87rpm
36%
16mph
Friday 10/11/19 @ 8:56 PM
✅
912kj
83rpm
50%
21mph
Friday 2/5/21 @ 2:20 PM
524kj
86rpm
39%
17mph
Saturday 12/7/19 @ 5:43 PM
✅
667kj
80rpm
50%
21mph
Friday 9/18/20 @ 3:2 PM
406kj
85rpm
39%
17mph
Sunday 11/24/19 @ 2:23 PM
✅
363kj
92rpm
46%
21mph
Saturday 7/18/20 @ 1:11 PM
186kj
87rpm
37%
16mph
Thursday 8/29/19 @ 3:12 PM
✅
566kj
89rpm
49%
22mph
Wednesday 4/8/20 @ 8:6 PM
253kj
85rpm
36%
16mph
Tuesday 8/6/19 @ 4:24 PM
✅
556kj
89rpm
48%
22mph
Monday 12/16/19 @ 11:38 PM
286kj
88rpm
37%
17mph
Thursday 9/12/19 @ 4:42 PM
✅
748kj
91rpm
47%
22mph
Thursday 9/19/19 @ 1:16 PM
385kj
87rpm
37%
17mph
Workouts
312
kj
Tuesday 6/15/21
416
kj
Sunday 8/29/21
197
kj
Wednesday 6/2/21
182
kj
Wednesday 4/21/21
524
kj
Friday 2/5/21
406
kj
Friday 9/18/20
186
kj
Saturday 7/18/20
253
kj
Wednesday 4/8/20
286
kj
Monday 12/16/19
385
kj
Thursday 9/19/19