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Shake and Bake
arturo3
Manasquan, NJ
118 🔥
Beat big_mel
VS
big_mel
CO#PZP
12
Beat arturo3
Workouts
Previous Workouts
Next Workouts
Tuesday 7/21/20 @ 7:12 PM
✅
542
kj
84
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 12/25/20 @ 10:44 PM
434
kj
83
rpm
46
%
20
mph
Saturday 4/25/20 @ 7:28 PM
✅
877
kj
83
rpm
45
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 7/21/20 @ 1:28 AM
854
kj
77
rpm
46
%
19
mph
Tuesday 12/3/19 @ 12:41 PM
✅
541
kj
84
rpm
48
%
20
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/10/20 @ 1:49 AM
502
kj
81
rpm
49
%
21
mph
Wednesday 5/6/20 @ 6:41 PM
520
kj
81
rpm
50
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 9:42 PM
✅
522
kj
82
rpm
50
%
21
mph
Saturday 5/9/20 @ 8:19 PM
✅
82
kj
88
rpm
41
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Tuesday 4/23/19 @ 2:12 AM
70
kj
87
rpm
39
%
17
mph
Tuesday 11/26/19 @ 1:38 PM
✅
744
kj
90
rpm
48
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 7/13/19 @ 4:40 PM
712
kj
83
rpm
50
%
21
mph
Thursday 10/31/19 @ 8:45 PM
✅
385
kj
91
rpm
48
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 7/11/19 @ 3:25 PM
367
kj
84
rpm
50
%
22
mph
Wednesday 10/2/19 @ 9:53 PM
✅
376
kj
92
rpm
47
%
21
mph
30 min Power Zone Ride
Denis Morton
View Class
Share
Friday 6/21/19 @ 2:30 AM
342
kj
87
rpm
47
%
21
mph
Sunday 7/21/19 @ 3:40 PM
✅
324
kj
88
rpm
54
%
24
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Friday 7/26/19 @ 1:47 AM
276
kj
82
rpm
53
%
23
mph
Thursday 6/27/19 @ 7:39 PM
✅
551
kj
88
rpm
48
%
21
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Wednesday 7/3/19 @ 1:56 AM
512
kj
84
rpm
48
%
21
mph
Previous Workouts
Next Workouts
arturo3
Manasquan, NJ
118 🔥
Beat big_mel
VS
big_mel
CO#PZP
12
Beat arturo3
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
542
kj
Tuesday 7/21/20
434
kj
Friday 12/25/20
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
877
kj
Saturday 4/25/20
854
kj
Tuesday 7/21/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
541
kj
Tuesday 12/3/19
502
kj
Friday 7/10/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
520
kj
Wednesday 5/6/20
✅
522
kj
Thursday 5/14/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
82
kj
Saturday 5/9/20
70
kj
Tuesday 4/23/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
744
kj
Tuesday 11/26/19
712
kj
Saturday 7/13/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
385
kj
Thursday 10/31/19
367
kj
Thursday 7/11/19
30 min Power Zone Ride
Denis Morton
View Class
Share
✅
376
kj
Wednesday 10/2/19
342
kj
Friday 6/21/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
324
kj
Sunday 7/21/19
276
kj
Friday 7/26/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
551
kj
Thursday 6/27/19
512
kj
Wednesday 7/3/19
Previous Workouts
Next Workouts