Shake and Bake
Workouts
Sunday 2/9/20 @ 3:37 PM
484kj
83rpm
42%
18mph
Thursday 3/11/21 @ 1:46 PM
✅
828kj
87rpm
51%
22mph
Friday 3/6/20 @ 12:3 AM
366kj
85rpm
49%
21mph
Friday 2/21/20 @ 1:12 PM
✅
415kj
84rpm
52%
22mph
Monday 10/28/19 @ 5:40 PM
733kj
88rpm
48%
21mph
Friday 10/16/20 @ 12:18 PM
✅
842kj
88rpm
51%
23mph
Wednesday 9/4/19 @ 7:3 PM
784kj
88rpm
49%
22mph
Saturday 10/10/20 @ 12:53 PM
✅
875kj
85rpm
52%
23mph
Thursday 11/7/19 @ 6:23 PM
555kj
90rpm
47%
22mph
Thursday 6/18/20 @ 12:16 PM
✅
604kj
87rpm
50%
22mph
Wednesday 6/17/20 @ 8:8 PM
331kj
83rpm
48%
21mph
Tuesday 6/16/20 @ 1:12 PM
✅
418kj
89rpm
50%
23mph
Monday 8/12/19 @ 2:43 PM
556kj
91rpm
47%
22mph
Thursday 6/11/20 @ 12:18 PM
✅
623kj
87rpm
51%
22mph
Monday 9/16/19 @ 5:51 PM
609kj
89rpm
50%
22mph
Wednesday 6/10/20 @ 12:24 PM
✅
645kj
89rpm
51%
23mph
Saturday 9/7/19 @ 4:44 PM
740kj
90rpm
48%
21mph
Wednesday 2/12/20 @ 12:18 PM
✅
827kj
85rpm
52%
22mph
Tuesday 9/17/19 @ 6:54 PM
608kj
89rpm
50%
22mph
Monday 9/16/19 @ 8:49 PM
✅
621kj
87rpm
51%
22mph
Workouts
484
kj
Sunday 2/9/20
366
kj
Friday 3/6/20
733
kj
Monday 10/28/19
555
kj
Thursday 11/7/19
331
kj
Wednesday 6/17/20
556
kj
Monday 8/12/19
740
kj
Saturday 9/7/19